BIG Y

Toasted Oats Cereal, Toasted Oats — Nutrition Facts & Ingredients

UPC 18894110675 Manufacturer: Big Y Foods, Inc. Cereal Updated Sep 27, 2026

Calories
160per serving
Protein
9.8 gper 100 g
Carbs
75.6 gper 100 g
Fat
6.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1-1/2 cup, 41 g): 160 calories. Per 100 g: 390 calories, 9.8 g protein, 6.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1-1/2 cup (41g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 31g 11%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 4.0g
Calcium 140mg 11%
Iron 11.5mg 64%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein9.8 g
Carbohydrates75.6 g
Sugars4.9 g
Added sugars4.9 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)68.3g
Fat6.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium561 mg
Calcium341 mg
Potassium610 mg
Iron28.1 mg
Vitamin A366 mcg
Vitamin C14.6 mg

Where to buy Toasted Oats Cereal, Toasted Oats

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Cyanocobalamin, Dicalcium Phosphate, Folic Acid, Mixed Tocopherols, Modified Corn Starch, Niacinamide, Oat Extract, Oat Fiber, Pyridoxine Hydrochloride, Reduced Iron, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tripotassium Phosphate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Calcium Carbonate, Wheat Starch, Whole Grain Oat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Toasted Oats Cereal, Toasted Oats?

Per 100 g of Toasted Oats Cereal, Toasted Oats there are 390 calories.

How much protein is in Toasted Oats Cereal, Toasted Oats?

Per 100 g of Toasted Oats Cereal, Toasted Oats there are 9.76 g protein.

How many carbohydrates are in Toasted Oats Cereal, Toasted Oats?

Per 100 g of Toasted Oats Cereal, Toasted Oats there are 75.61 g carbohydrates. Of which 4.88 g sugars.

How much sugar is in Toasted Oats Cereal, Toasted Oats?

Per 100 g of Toasted Oats Cereal, Toasted Oats there are 4.88 g sugars.

How much sodium (salt) is in Toasted Oats Cereal, Toasted Oats?

Per 100 g of Toasted Oats Cereal, Toasted Oats there are 561.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Oats Cereal, Toasted Oats?

Per 100 g of Toasted Oats Cereal, Toasted Oats there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Oats Cereal, Toasted Oats?

The main ingredients in Toasted Oats Cereal, Toasted Oats are: Ascorbic Acid, Cyanocobalamin, Dicalcium Phosphate, Folic Acid, Mixed Tocopherols.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
22 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Big Y Foods, Inc.

Nutrition facts for other products from Big Y Foods, Inc.:

All Big Y Foods, Inc. products →