PALO

Popcorn, Ranch & White Cheddar Cheese — Nutrition Facts & Ingredients

UPC 83724800705 Manufacturer: Palo Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 46.4 g fat.

Label highlights: High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13g 17%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 240mg 10%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 44.0mg 3%
Iron 0mg 0%
Potassium 66.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates39.3 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)39.3g
Fat46.4 g
Saturated fat39.3 g
Trans fat0 g
Cholesterol18 mg
Sodium857 mg
Calcium157 mg
Potassium239 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Popcorn, Ranch & White Cheddar Cheese

Prices and availability are set by the retailer.

Ingredients

Buttermilk, Buttermilk Solids, Canola Oil, Cheddar Cheese, Cheese Cultures, Citric Acid, Coconut Oil, Contains Less Than 2%: Vinegar, Cream, Cultures, Dextrose, Disodium Phosphate, Enzymes, Flavors, Garlic Powder, Maltodextrin, Milk, Milk Solids, Natural Flavors, Nonfat Dry Milk, Onion Powder, Parsley, Popcorn, Ranch Seasoning: Sour Cream Solids, Salt, Silicon Dioxide Added As An Anti-caking Agent, Silicone Dioxide, Spice, Tomato, Whey, Yeast Extract

Frequently asked questions

How many calories are in Popcorn, Ranch & White Cheddar Cheese?

Per 100 g of Popcorn, Ranch & White Cheddar Cheese there are 571 calories.

How much protein is in Popcorn, Ranch & White Cheddar Cheese?

Per 100 g of Popcorn, Ranch & White Cheddar Cheese there are 7.14 g protein.

How many carbohydrates are in Popcorn, Ranch & White Cheddar Cheese?

Per 100 g of Popcorn, Ranch & White Cheddar Cheese there are 39.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Popcorn, Ranch & White Cheddar Cheese?

Per 100 g of Popcorn, Ranch & White Cheddar Cheese there are 3.57 g sugars.

How much sodium (salt) is in Popcorn, Ranch & White Cheddar Cheese?

Per 100 g of Popcorn, Ranch & White Cheddar Cheese there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popcorn, Ranch & White Cheddar Cheese?

Per 100 g of Popcorn, Ranch & White Cheddar Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popcorn, Ranch & White Cheddar Cheese?

The main ingredients in Popcorn, Ranch & White Cheddar Cheese are: Buttermilk, Buttermilk Solids, Canola Oil, Cheddar Cheese, Cheese Cultures.

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Level of processing

5
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31 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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