GOOD & GATHER

Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds

UPC 85239045794 Manufacturer: Target Stores Cereal Updated Sep 27, 2026

Per serving (1/3 cup, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3g 11%
Total Sugars 7.0g
Includes 6g Added Sugars 12%
Protein 3g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.0mg 6%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates63.3 g
Sugars23.3 g
Added sugars20 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)53.3g
Fat16.7 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium67 mg
Potassium333 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds

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Ingredients

Citric Acid, Mixed Tocopherols, Organic Amaranth, Organic Blueberries, Organic Cane Sugar, Organic Chia Seeds, Organic Coconut Oil, Organic Coconut Sugar, Organic Cranberries, Organic Dried Blueberries, Organic Dried Pomegranate Arils, Organic Flaxseeds, Organic Gluten-free Rolled Oats, Organic Honey, Organic Lemon Juice Concentrate, Organic Pomegranate Arils, Organic Pomegranate Juice Concentrate, Organic Pumpkin Seed Kernels, Organic Quinoa Flakes, Organic Sunflower Oil, Organic Sunflower Seed Kernels, Sea Salt, Vitamin E

Frequently asked questions

How many calories are in Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds?

Per 100 g of Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds there are 467 calories.

How much protein is in Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds?

Per 100 g of Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds there are 10.0 g protein.

How many carbohydrates are in Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds?

Per 100 g of Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds there are 63.33 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds?

Per 100 g of Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds there are 23.33 g sugars.

How much sodium (salt) is in Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds?

Per 100 g of Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds?

Per 100 g of Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds?

The main ingredients in Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds are: Citric Acid, Mixed Tocopherols, Organic Amaranth, Organic Blueberries, Organic Cane Sugar.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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