WEGMANS

Cranberry & Nut With Spring Mix Salad Bowl, Cranberry & Nut With Spring Mix

UPC 7789043670 Manufacturer: Wegmans Food Markets, Inc. Deli Salads Updated Sep 27, 2026

Calories: 250per serving
Protein: 5.5 gper 100 g
Carbs: 22.7 gper 100 g
Fat: 9.4 gper 100 g

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Per serving (1 bowl, 128 g): 250 calories. Per 100 g: 195 calories, 5.5 g protein, 9.4 g fat.

Label highlights: High in added sugars — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 38% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (128g)

Amount per servingCalories

250

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 3.5g 17%

Trans Fat 0g

Cholesterol 20.5mg 7%

Sodium 349mg 15%

Total Carbohydrate 29.0g 11%

Dietary Fiber 2.9g 11%

Total Sugars 22.0g

Includes 18.9g Added Sugars 38%

Protein 7.0g

Calcium 150mg 12%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g

Protein5.5 g

Carbohydrates22.7 g

Sugars17.2 g

Added sugars14.8 g

Dietary fiber2.3 g

Net carbs (carbohydrates minus fiber)20.4g

Fat9.4 g

Saturated fat2.7 g

Trans fat0 g

Cholesterol16 mg

Sodium273 mg

Calcium117 mg

Iron0.9 mg

Where to buy Cranberry & Nut With Spring Mix Salad Bowl, Cranberry & Nut With Spring Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Arugula, Cheese Cultures, Citric Acid, Enzymes, Frisee, Green Leaf, Ingredients May Vary By Season, Lollo Rossa, Mizuna, Organic Agave Syrup, Organic Almonds, Organic Apple, Organic Apple Juice Concentrate, Organic Baby Greens, Organic Baby Lettuces, Organic Baby Spinach, Organic Cane Sugar, Organic Cranberries, Organic Feta Cheese, Organic Kale, Organic Natural Flavor, Organic Pasteurized Milk, Organic Pear, Organic Radicchio, Organic Raspberry And Organic Elderberry Juice Concentrates, Organic Raspberry Flavored Juice Concentrate Blend, Organic Raspberry Flavored Vinaigrette, Organic Red Wine Vinegar, Organic Spring Mix, Organic Sugar, Organic Sunflower Oil, Organic Walnuts, Red And Green Chard, Red And Green Mustard, Red And Green Oak, Red Leaf, Salt, Tango, Tatsoi, Water, Xanthan Gum

Frequently asked questions

How many calories are in Cranberry & Nut With Spring Mix Salad Bowl, Cranberry & Nut With Spring Mix?

Per 100 g of Cranberry & Nut With Spring Mix Salad Bowl, Cranberry & Nut With Spring Mix there are 195 calories.

How much protein is in Cranberry & Nut With Spring Mix Salad Bowl, Cranberry & Nut With Spring Mix?

Per 100 g of Cranberry & Nut With Spring Mix Salad Bowl, Cranberry & Nut With Spring Mix there are 5.47 g protein.

How many carbohydrates are in Cranberry & Nut With Spring Mix Salad Bowl, Cranberry & Nut With Spring Mix?

Per 100 g of Cranberry & Nut With Spring Mix Salad Bowl, Cranberry & Nut With Spring Mix there are 22.66 g carbohydrates. Of which 17.19 g sugars.

How much sugar is in Cranberry & Nut With Spring Mix Salad Bowl, Cranberry & Nut With Spring Mix?

Per 100 g of Cranberry & Nut With Spring Mix Salad Bowl, Cranberry & Nut With Spring Mix there are 17.19 g sugars.

How much sodium (salt) is in Cranberry & Nut With Spring Mix Salad Bowl, Cranberry & Nut With Spring Mix?

Per 100 g of Cranberry & Nut With Spring Mix Salad Bowl, Cranberry & Nut With Spring Mix there are 273.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry & Nut With Spring Mix Salad Bowl, Cranberry & Nut With Spring Mix?

Per 100 g of Cranberry & Nut With Spring Mix Salad Bowl, Cranberry & Nut With Spring Mix there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry & Nut With Spring Mix Salad Bowl, Cranberry & Nut With Spring Mix?

The main ingredients in Cranberry & Nut With Spring Mix Salad Bowl, Cranberry & Nut With Spring Mix are: Arugula, Cheese Cultures, Citric Acid, Enzymes, Frisee.

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Level of processing

Ultra-Processed

41 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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