BOULDER ORGANIC FOODS

Chicken Quinoa & Kale Organic Soup, Chicken Quinoa & Kale — Nutrition Facts & Ingredients

UPC 898134002584 Manufacturer: Boulder Organic Foods, LLC Other Soups Updated Sep 27, 2026

Calories
120per serving
Protein
2.5 gper 100 g
Carbs
5.7 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (1 cup, 245 g): 120 calories. Per 100 g: 49 calories, 2.5 g protein, 1.4 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 529mg 23%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.9g 10%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 44.1mg 3%
Iron 1.0mg 6%
Potassium 162mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

49 calories in 100 g
Protein2.5 g
Carbohydrates5.7 g
Sugars1.2 g
Added sugars0.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)4.5g
Fat1.4 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol4 mg
Sodium216 mg
Calcium18 mg
Potassium66 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Chicken Quinoa & Kale Organic Soup, Chicken Quinoa & Kale

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bay Leaf, Blue Agave Syrup, Calcium Chloride, Carrots, Champignon Mushroom Powder, Chicken Bone Broth, Chicken Bone Broth Base, Chicken Fat, Chicken Flavor, Chicken Meat, Citric Acid, Extra Virgin Olive Oil, Filtered Water, Garlic, Guar Gum, Kale, Natural Celery Seed Extract, Navy Beans, Nutritional Yeast, Onion Concentrate, Onions, Potato Starch, Quinoa, Red Chili Pepper Flakes, Rice Starch, Roasted Chicken Meat, Sea Salt, Spices, Tamarind Extract, Tomato Powder, Tomatoes, Turmeric, Water

Frequently asked questions

How many calories are in Chicken Quinoa & Kale Organic Soup, Chicken Quinoa & Kale?

Per 100 g of Chicken Quinoa & Kale Organic Soup, Chicken Quinoa & Kale there are 49 calories.

How much protein is in Chicken Quinoa & Kale Organic Soup, Chicken Quinoa & Kale?

Per 100 g of Chicken Quinoa & Kale Organic Soup, Chicken Quinoa & Kale there are 2.45 g protein.

How many carbohydrates are in Chicken Quinoa & Kale Organic Soup, Chicken Quinoa & Kale?

Per 100 g of Chicken Quinoa & Kale Organic Soup, Chicken Quinoa & Kale there are 5.71 g carbohydrates. Of which 1.22 g sugars.

How much sugar is in Chicken Quinoa & Kale Organic Soup, Chicken Quinoa & Kale?

Per 100 g of Chicken Quinoa & Kale Organic Soup, Chicken Quinoa & Kale there are 1.22 g sugars.

How much sodium (salt) is in Chicken Quinoa & Kale Organic Soup, Chicken Quinoa & Kale?

Per 100 g of Chicken Quinoa & Kale Organic Soup, Chicken Quinoa & Kale there are 216.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Quinoa & Kale Organic Soup, Chicken Quinoa & Kale?

Per 100 g of Chicken Quinoa & Kale Organic Soup, Chicken Quinoa & Kale there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Quinoa & Kale Organic Soup, Chicken Quinoa & Kale?

The main ingredients in Chicken Quinoa & Kale Organic Soup, Chicken Quinoa & Kale are: Bay Leaf, Blue Agave Syrup, Calcium Chloride, Carrots, Champignon Mushroom Powder.

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Level of processing

5
Ultra-Processed
33 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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