KIND

Dark Chocolate Healthy Grains Granola Clusters, Dark Chocolate

UPC 602652171994 Manufacturer: KIND Inc. Cereal Updated Sep 27, 2026

Per serving (2/3 cup, 65 g): 110 calories. Per 100 g: 169 calories, 7.7 g protein, 4.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (65g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.0mg 6%
Potassium 81.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

169 calories in 100 g
Protein7.7 g
Carbohydrates27.7 g
Sugars4.6 g
Added sugars4.6 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)24.6g
Fat4.6 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium40 mg
Potassium126 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Dark Chocolate Healthy Grains Granola Clusters, Dark Chocolate

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Ingredients

Amaranth, Brown Rice, Brown Rice Syrup, Buckwheat, Cane Sugar, Canola Oil, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Millet, Natural Flavors, Oats, Quinoa, Sea Salt, Semi Sweet Chocolate, Soy Lecithin, Soy Protein Isolate, Sugar, Tapioca Syrup, To Maintain Freshness, Vanilla Extract, Vitamin E

Frequently asked questions

How many calories are in Dark Chocolate Healthy Grains Granola Clusters, Dark Chocolate?

Per 100 g of Dark Chocolate Healthy Grains Granola Clusters, Dark Chocolate there are 169 calories.

How much protein is in Dark Chocolate Healthy Grains Granola Clusters, Dark Chocolate?

Per 100 g of Dark Chocolate Healthy Grains Granola Clusters, Dark Chocolate there are 7.69 g protein.

How many carbohydrates are in Dark Chocolate Healthy Grains Granola Clusters, Dark Chocolate?

Per 100 g of Dark Chocolate Healthy Grains Granola Clusters, Dark Chocolate there are 27.69 g carbohydrates. Of which 4.62 g sugars.

How much sugar is in Dark Chocolate Healthy Grains Granola Clusters, Dark Chocolate?

Per 100 g of Dark Chocolate Healthy Grains Granola Clusters, Dark Chocolate there are 4.62 g sugars.

How much sodium (salt) is in Dark Chocolate Healthy Grains Granola Clusters, Dark Chocolate?

Per 100 g of Dark Chocolate Healthy Grains Granola Clusters, Dark Chocolate there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Healthy Grains Granola Clusters, Dark Chocolate?

Per 100 g of Dark Chocolate Healthy Grains Granola Clusters, Dark Chocolate there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Healthy Grains Granola Clusters, Dark Chocolate?

The main ingredients in Dark Chocolate Healthy Grains Granola Clusters, Dark Chocolate are: Amaranth, Brown Rice, Brown Rice Syrup, Buckwheat, Cane Sugar.

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