BEN & JERRY'S

Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls, Minter Wonderland

UPC 76840001545 Manufacturer: Ben & Jerry's Homemade Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 cup, 136 g): 360 calories. Per 100 g: 265 calories, 4.4 g protein, 14.0 g fat.

Label highlights: High in saturated fat — 50% DV per serving High in added sugars — 56% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
  • Added sugars: 56% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (136g)

Amount per servingCalories
360
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Cholesterol 59.8mg 20%
Sodium 80.2mg 3%
Total Carbohydrate 42.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 32.0g
Includes 28.0g Added Sugars 56%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 4.4mg 24%
Potassium 510mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g
Protein4.4 g
Carbohydrates30.9 g
Sugars23.5 g
Added sugars20.6 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)28.7g
Fat14.0 g
Saturated fat7.3 g
Trans fat0.4 g
Cholesterol44 mg
Sodium59 mg
Calcium96 mg
Potassium375 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls, Minter Wonderland

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Ingredients

Baking Soda, Canola Oil, Carrageenan, Cocoa, Coconut Oil, Corn Syrup, Cream, Egg Whites, Egg Yolks, Guar Gum, Liquid Sugar, Natural Flavors, Pectin, Processed With Alkali, Salt, Skim Milk, Soy Lecithin, Sugar, Tapioca Starch, Water, Wheat Flour

Frequently asked questions

How many calories are in Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls, Minter Wonderland?

Per 100 g of Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls, Minter Wonderland there are 265 calories.

How much protein is in Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls, Minter Wonderland?

Per 100 g of Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls, Minter Wonderland there are 4.41 g protein.

How many carbohydrates are in Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls, Minter Wonderland?

Per 100 g of Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls, Minter Wonderland there are 30.88 g carbohydrates. Of which 23.53 g sugars.

How much sugar is in Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls, Minter Wonderland?

Per 100 g of Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls, Minter Wonderland there are 23.53 g sugars.

How much sodium (salt) is in Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls, Minter Wonderland?

Per 100 g of Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls, Minter Wonderland there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls, Minter Wonderland?

Per 100 g of Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls, Minter Wonderland there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls, Minter Wonderland?

The main ingredients in Minter Wonderland Dark Chocolate Mint Ice Cream With Marshmallow Swirls & Chocolate Cookie Swirls, Minter Wonderland are: Baking Soda, Canola Oil, Carrageenan, Cocoa, Coconut Oil.

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