SOOZY'S

Grain-Free Double Chocolate Donuts, Double Chocolate — Nutrition Facts & Ingredients

UPC 854640007178 Manufacturer: Mindful Foods, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
160per serving
Protein
6.2 gper 100 g
Carbs
31.2 gper 100 g
Fat
22.9 gper 100 g

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Per serving (1 DONUT, 48 g): 160 calories. Per 100 g: 333 calories, 6.2 g protein, 22.9 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 DONUT (48g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 39.8mg 13%
Sodium 90.2mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Protein 3g
Calcium 39.8mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein6.2 g
Carbohydrates31.2 g
Sugars16.7 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)22.9g
Fat22.9 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol83 mg
Sodium188 mg
Calcium83 mg
Iron0.8 mg
Vitamin A62.4 mcg
Vitamin C0 mg

Where to buy Grain-Free Double Chocolate Donuts, Double Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Arrowroot Flour, Baking Soda, Blanched Almond Flour, Cage-free Whole Eggs, Cassava Flour, Chocolate Chips, Cocoa Powder, Coconut Cream, Coconuts, Cream Of Tartar, Dried Cane Syrup, Dried Orange Peel, Filtered Water, Maple Syrup, Monocalcium Phosphate, Natural Chocolate Liquor, Non-alcoholic, Non-dairy Cocoa Butter, Organic Coconut Flour, Organic Coconut Sugar, Organic Virgin Coconut Oil, Paleo Baking Powder, Processed With Alkali, Sea Salt, Soozy's Grain-free Flour Blend, Vanilla Extract, Water

Frequently asked questions

How many calories are in Grain-Free Double Chocolate Donuts, Double Chocolate?

Per 100 g of Grain-Free Double Chocolate Donuts, Double Chocolate there are 333 calories.

How much protein is in Grain-Free Double Chocolate Donuts, Double Chocolate?

Per 100 g of Grain-Free Double Chocolate Donuts, Double Chocolate there are 6.25 g protein.

How many carbohydrates are in Grain-Free Double Chocolate Donuts, Double Chocolate?

Per 100 g of Grain-Free Double Chocolate Donuts, Double Chocolate there are 31.25 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Grain-Free Double Chocolate Donuts, Double Chocolate?

Per 100 g of Grain-Free Double Chocolate Donuts, Double Chocolate there are 16.67 g sugars.

How much sodium (salt) is in Grain-Free Double Chocolate Donuts, Double Chocolate?

Per 100 g of Grain-Free Double Chocolate Donuts, Double Chocolate there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grain-Free Double Chocolate Donuts, Double Chocolate?

Per 100 g of Grain-Free Double Chocolate Donuts, Double Chocolate there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grain-Free Double Chocolate Donuts, Double Chocolate?

The main ingredients in Grain-Free Double Chocolate Donuts, Double Chocolate are: Arrowroot Flour, Baking Soda, Blanched Almond Flour, Cage-free Whole Eggs, Cassava Flour.

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Level of processing

5
Ultra-Processed
27 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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