FRESH GOURMET

Country Ranch Croutons, Country Ranch — Nutrition Facts & Ingredients

UPC 787359103834 Manufacturer: Fresh Gourmet Company Breads & Buns Updated Sep 27, 2026

Country Ranch Croutons, Country Ranch
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
30per serving
Protein
14.3 gper 100 g
Carbs
71.4 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (7 g, 7 g): 30 calories. Per 100 g: 429 calories, 14.3 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size7 g (7g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 4.0mg 0%
Iron 0mg 0%
Potassium 10.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.4g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Calcium57 mg
Potassium143 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Country Ranch Croutons, Country Ranch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Autolyzed Yeast, Calcium Lactate, Canola Sunflower Oil, Chili Pepper, Cultured Nonfat Milk, Cultures, Dehydrated Parsley, Enriched Wheat Flour, Enzyme Modified Cheddar Cheese, Enzymes, Folic Acid, Garlic Powder, Lactic Acid, Malted Barley Flour, Maltodextrin, Milk, Natural Flavors, Niacin, Onion Powder, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, To Preserve Freshness, Tomato Powder, Wheat Flour, Whey, White Distilled Vinegar Powder, With Rosemary Extract And Ascorbic Acid, Yeast

Frequently asked questions

How many calories are in Country Ranch Croutons, Country Ranch?

Per 100 g of Country Ranch Croutons, Country Ranch there are 429 calories.

How much protein is in Country Ranch Croutons, Country Ranch?

Per 100 g of Country Ranch Croutons, Country Ranch there are 14.29 g protein.

How many carbohydrates are in Country Ranch Croutons, Country Ranch?

Per 100 g of Country Ranch Croutons, Country Ranch there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Country Ranch Croutons, Country Ranch?

Per 100 g of Country Ranch Croutons, Country Ranch there are 0.0 g sugars.

How much sodium (salt) is in Country Ranch Croutons, Country Ranch?

Per 100 g of Country Ranch Croutons, Country Ranch there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Country Ranch Croutons, Country Ranch?

Per 100 g of Country Ranch Croutons, Country Ranch there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Country Ranch Croutons, Country Ranch?

The main ingredients in Country Ranch Croutons, Country Ranch are: Autolyzed Yeast, Calcium Lactate, Canola Sunflower Oil, Chili Pepper, Cultured Nonfat Milk.

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Level of processing

5
Ultra-Processed
32 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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