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Parmesan Garlic & Herb Pita Chips, Parmesan Garlic & Herb — Nutrition Facts & Ingredients

UPC 28400096515 Manufacturer: Frito-Lay Company Other Snacks Updated Sep 27, 2026

Per serving (9 CHIPS | ABOUT, 28 g): 130 calories. Per 100 g: 464 calories, 14.3 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size9 CHIPS | ABOUT (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 1.1mg 6%
Potassium 10.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein14.3 g
Carbohydrates64.3 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat17.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium929 mg
Calcium107 mg
Potassium36 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Parmesan Garlic & Herb Pita Chips, Parmesan Garlic & Herb

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Ingredients

And Ascorbic Acid, And The Following: Whole Wheat Flour, Antioxidant, Cheese Cultures, Dried Garlic, Enriched Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour, Niacin, Oat Fiber, Organic Cane Sugar, Parmesan Cheese, Parsley, Part-skim Milk, Pasteurized Cow's Milk, Reduced Iron, Riboflavin, Rosemary Extract, Salt, Sea Salt, Sunflower Oil Canola Oil, Thiamine Mononitrate, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Parmesan Garlic & Herb Pita Chips, Parmesan Garlic & Herb?

Per 100 g of Parmesan Garlic & Herb Pita Chips, Parmesan Garlic & Herb there are 464 calories.

How much protein is in Parmesan Garlic & Herb Pita Chips, Parmesan Garlic & Herb?

Per 100 g of Parmesan Garlic & Herb Pita Chips, Parmesan Garlic & Herb there are 14.29 g protein.

How many carbohydrates are in Parmesan Garlic & Herb Pita Chips, Parmesan Garlic & Herb?

Per 100 g of Parmesan Garlic & Herb Pita Chips, Parmesan Garlic & Herb there are 64.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Parmesan Garlic & Herb Pita Chips, Parmesan Garlic & Herb?

Per 100 g of Parmesan Garlic & Herb Pita Chips, Parmesan Garlic & Herb there are 3.57 g sugars.

How much sodium (salt) is in Parmesan Garlic & Herb Pita Chips, Parmesan Garlic & Herb?

Per 100 g of Parmesan Garlic & Herb Pita Chips, Parmesan Garlic & Herb there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan Garlic & Herb Pita Chips, Parmesan Garlic & Herb?

Per 100 g of Parmesan Garlic & Herb Pita Chips, Parmesan Garlic & Herb there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan Garlic & Herb Pita Chips, Parmesan Garlic & Herb?

The main ingredients in Parmesan Garlic & Herb Pita Chips, Parmesan Garlic & Herb are: And Ascorbic Acid, And The Following: Whole Wheat Flour, Antioxidant, Cheese Cultures, Dried Garlic.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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