FRESH FOOD GROUP

Grilled Lemon Herb Chicken & Mashed Potatoes With Vegetables — Nutrition Facts & Ingredients

UPC 74641012234 Manufacturer: Country Fresh Inc. Other Deli Updated Sep 27, 2026

Per serving (1 container | null, 392 g): 349 calories. Per 100 g: 89 calories, 7.9 g protein, 2.3 g fat.

Label highlights: High in sodium — 44% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container | null (392g)

Amount per servingCalories
349
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat --
Cholesterol 102mg 34%
Sodium 1011mg 44%
Total Carbohydrate 38.0g 14%
Dietary Fiber 5.9g 21%
Total Sugars 5.0g
Protein 31.0g
Vitamin D 0mcg 0%
Iron 1.8mg 10%
Potassium 1051mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein7.9 g
Carbohydrates9.7 g
Sugars1.3 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)8.2g
Fat2.3 g
Saturated fat1.3 g
Cholesterol26 mg
Sodium258 mg
Potassium268 mg
Iron0.5 mg
Vitamin D0 mcg

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Ingredients

Bacterial Culture, Boneless Chicken Breast Fillets, Broccoli, Butter, Carob Bean Gum, Carrageenan, Carrots, Chicken Base, Chicken Broth, Chicken Fat, Chicken Meat With Natural Juices, Cooked Chicken Skinless, Cooked Potatoes, Cooking Wine, Corn Maltodextrin, Corn Starch, Cream, Crushed Garlic Garlic, Dried Onion, Guar Gum, Lemon Herb Sauce Water, Lemon Juice Concentrate, Mashed Potatoes, Milk, Modified Corn Starch, Modified Tapioca Starch, Natural Flavors, Salt, Seasoning, Seasoning Dried Garlic, Sodium Citrate, Sodium Phosphates, Sour Cream, Spice, Spice Extract, Spices, Sugar, Sulfites, Turmeric, Water, White Wine, Yeast Extract

Frequently asked questions

How many calories are in Grilled Lemon Herb Chicken & Mashed Potatoes With Vegetables?

Per 100 g of Grilled Lemon Herb Chicken & Mashed Potatoes With Vegetables there are 89 calories.

How much protein is in Grilled Lemon Herb Chicken & Mashed Potatoes With Vegetables?

Per 100 g of Grilled Lemon Herb Chicken & Mashed Potatoes With Vegetables there are 7.91 g protein.

How many carbohydrates are in Grilled Lemon Herb Chicken & Mashed Potatoes With Vegetables?

Per 100 g of Grilled Lemon Herb Chicken & Mashed Potatoes With Vegetables there are 9.69 g carbohydrates. Of which 1.28 g sugars.

How much sugar is in Grilled Lemon Herb Chicken & Mashed Potatoes With Vegetables?

Per 100 g of Grilled Lemon Herb Chicken & Mashed Potatoes With Vegetables there are 1.28 g sugars.

How much sodium (salt) is in Grilled Lemon Herb Chicken & Mashed Potatoes With Vegetables?

Per 100 g of Grilled Lemon Herb Chicken & Mashed Potatoes With Vegetables there are 258.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grilled Lemon Herb Chicken & Mashed Potatoes With Vegetables?

Per 100 g of Grilled Lemon Herb Chicken & Mashed Potatoes With Vegetables there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grilled Lemon Herb Chicken & Mashed Potatoes With Vegetables?

The main ingredients in Grilled Lemon Herb Chicken & Mashed Potatoes With Vegetables are: Bacterial Culture, Boneless Chicken Breast Fillets, Broccoli, Butter, Carob Bean Gum.

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Level of processing

5
Ultra-Processed
42 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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