CHIP CITY

Puffed Rings, Sweet, Spicy — Nutrition Facts & Ingredients

UPC 28400215671 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
3.6 gper 100 g
Carbs
50 gper 100 g
Fat
35.7 gper 100 g

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Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 3.6 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein3.6 g
Carbohydrates50 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)46.4g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium786 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Puffed Rings, Sweet, Spicy

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Artificial Color, Blue 1 Lake, Canola Oil, Cheddar Cheese, Cheese Cultures, Corn Canola Oil, Corn Meal, Corn Syrup Solids, Enriched Corn Meal, Enzymes, Ferrous Sulfate, Folic Acid, Garlic Powder, Including Natural Smoke Flavor, Made From Corn, Maltodextrin, Milk, Monosodium Glutamate, Natural Flavors, Niacin, Onion Powder, Red 40 Lake, Riboflavin, Salt, Spices, Sugar, Sunflower, Sunflower Oil, Sweet & Spicy Seasoning, Thiamine Mononitrate, Tomato Powder, Torula Yeast, Vegetable Oil, Whey, Yeast Extract

Frequently asked questions

How many calories are in Puffed Rings, Sweet, Spicy?

Per 100 g of Puffed Rings, Sweet, Spicy there are 536 calories.

How much protein is in Puffed Rings, Sweet, Spicy?

Per 100 g of Puffed Rings, Sweet, Spicy there are 3.57 g protein.

How many carbohydrates are in Puffed Rings, Sweet, Spicy?

Per 100 g of Puffed Rings, Sweet, Spicy there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Puffed Rings, Sweet, Spicy?

Per 100 g of Puffed Rings, Sweet, Spicy there are 3.57 g sugars.

How much sodium (salt) is in Puffed Rings, Sweet, Spicy?

Per 100 g of Puffed Rings, Sweet, Spicy there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Puffed Rings, Sweet, Spicy?

Per 100 g of Puffed Rings, Sweet, Spicy there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Puffed Rings, Sweet, Spicy?

The main ingredients in Puffed Rings, Sweet, Spicy are: And Artificial Color, Blue 1 Lake, Canola Oil, Cheddar Cheese, Cheese Cultures.

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Level of processing

5
Ultra-Processed
35 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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