VAN'S

Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry — Nutrition Facts & Ingredients

UPC 89947302835 Manufacturer: KSLB Holdings, LLC Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
210per serving
Protein
2.4 gper 100 g
Carbs
41.7 gper 100 g
Fat
8.3 gper 100 g

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Per serving (3 SETS OF 4 MINI WAFFLES, 84 g): 210 calories. Per 100 g: 250 calories, 2.4 g protein, 8.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 SETS OF 4 MINI WAFFLES (84g)

Amount per servingCalories
210
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 285mg 22%
Iron 1mg 6%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein2.4 g
Carbohydrates41.7 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)39.3g
Fat8.3 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium339 mg
Potassium119 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Brown Rice Flour, Calcium Carbonate, Contains 2% Or Less Cane Sugar, Dried Raspberries, Dried: Strawberries, Guar Gum, Monocalcium Phosphate, Natural Flavors, Non-gmo/expeller-pressed Canola Oil, Peach And Pear Juice Concentrates, Pineapple, Potato Starch, Rice Flour, Sea Salt, Sodium Acid Pyrophosphate, Soy Flour, Soy Lecithin, Sunflower Oil, That We Are Proud Of! Water, Van's Gluten Free Mix, Van's Natural Fruit Juice Blend

Frequently asked questions

How many calories are in Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry?

Per 100 g of Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry there are 250 calories.

How much protein is in Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry?

Per 100 g of Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry there are 2.38 g protein.

How many carbohydrates are in Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry?

Per 100 g of Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry there are 41.67 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry?

Per 100 g of Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry there are 3.57 g sugars.

How much sodium (salt) is in Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry?

Per 100 g of Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry?

Per 100 g of Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry?

The main ingredients in Raspberry & Strawberry Mini Waffles, Raspberry & Strawberry are: Baking Powder, Baking Soda, Brown Rice Flour, Calcium Carbonate, Contains 2% Or Less Cane Sugar.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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