Lunds Inc

Peanut Butter Grahams, Milk Chocolate — Nutrition Facts & Ingredients

UPC 72431253690 Cookies & Biscuits Updated Sep 27, 2026

Calories
140per serving
Protein
8 gper 100 g
Carbs
56 gper 100 g
Fat
32 gper 100 g

Where to buy

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Per serving (0.5 PIECE, 25 g): 140 calories. Per 100 g: 560 calories, 8 g protein, 32 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PIECE (25g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Total Sugars 10g
Protein 2g
Calcium 40mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

560 calories in 100 g
Protein8 g
Carbohydrates56 g
Sugars40 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)52.0g
Fat32 g
Saturated fat20 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium160 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Peanut Butter Grahams, Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, Baking Soda Calcium Phosphate, Canola Oil, Chocolate Liquor, Cocoa Butter, Coconut Oil, Corn Starch, Dextrose, Enriched Wheat Flour, Folic Acid, Graham Flour, High Fructose Corn Syrup, Honey, Leavening, Niacin, Nonfat Dry Milk, Palm Kernel Palm Oil, Reduced Iron, Riboflavin, Salt, Soy & Sunflower Lecithin, Sugar, Thiamine Mononitrate, Vanilla, Wheat Flour, Whey, Whole Grain Wheat Flour Peanuts, Whole Milk

Frequently asked questions

How many calories are in Peanut Butter Grahams, Milk Chocolate?

Per 100 g of Peanut Butter Grahams, Milk Chocolate there are 560 calories.

How much protein is in Peanut Butter Grahams, Milk Chocolate?

Per 100 g of Peanut Butter Grahams, Milk Chocolate there are 8.0 g protein.

How many carbohydrates are in Peanut Butter Grahams, Milk Chocolate?

Per 100 g of Peanut Butter Grahams, Milk Chocolate there are 56.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Peanut Butter Grahams, Milk Chocolate?

Per 100 g of Peanut Butter Grahams, Milk Chocolate there are 40.0 g sugars.

How much sodium (salt) is in Peanut Butter Grahams, Milk Chocolate?

Per 100 g of Peanut Butter Grahams, Milk Chocolate there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Grahams, Milk Chocolate?

Per 100 g of Peanut Butter Grahams, Milk Chocolate there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Grahams, Milk Chocolate?

The main ingredients in Peanut Butter Grahams, Milk Chocolate are: An Emulsifier, Baking Soda Calcium Phosphate, Canola Oil, Chocolate Liquor, Cocoa Butter.

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