SNYDER'S OF HANOVER

Pretzel Pieces — Nutrition Facts & Ingredients

UPC 77975092873 Manufacturer: Snyder's-Lance, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories: 150per serving
Protein: 7.1 gper 100 g
Carbs: 60.7 gper 100 g
Fat: 28.6 gper 100 g

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Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

150

% Daily Value*

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 17.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 3.0g

Protein 2.0g

Calcium 59.9mg 5%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g

Protein7.1 g

Carbohydrates60.7 g

Sugars10.7 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)57.1g

Fat28.6 g

Saturated fat12.5 g

Trans fat0 g

Cholesterol0 mg

Sodium571 mg

Calcium214 mg

Iron2.6 mg

Vitamin A214 mcg

Vitamin C0 mg

Where to buy Pretzel Pieces

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Frequently asked questions

How many calories are in Pretzel Pieces?

Per 100 g of Pretzel Pieces there are 536 calories.

How much protein is in Pretzel Pieces?

Per 100 g of Pretzel Pieces there are 7.14 g protein.

How many carbohydrates are in Pretzel Pieces?

Per 100 g of Pretzel Pieces there are 60.71 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Pretzel Pieces?

Per 100 g of Pretzel Pieces there are 10.71 g sugars.

How much sodium (salt) is in Pretzel Pieces?

Per 100 g of Pretzel Pieces there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Pieces?

Per 100 g of Pretzel Pieces there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Pieces?

The main ingredients in Pretzel Pieces are: Canola Oil, Chili Pepper Powder, Citric Acid, Dextrose, Enriched Wheat Flour.

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Level of processing

Highly Processed

25 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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