SPARTAN

Spartan, Minestrone Soup — Nutrition Facts & Ingredients

UPC 11213053943 Manufacturer: McIlhenny Company Canned Soup Updated Sep 27, 2026

Per serving (1 cup, 245 g): 140 calories. Per 100 g: 57 calories, 2.9 g protein, 0.6 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 801mg 35%
Total Carbohydrate 25.0g 9%
Dietary Fiber 4.9g 18%
Total Sugars 3.0g
Protein 7.0g
Calcium 58.8mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein2.9 g
Carbohydrates10.2 g
Sugars1.2 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)8.2g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium327 mg
Calcium24 mg
Iron0.7 mg
Vitamin A214 mcg
Vitamin C0 mg

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Ingredients

Alfredo Cheese Sauce, Cabbage, Carrots, Celery, Dried Peas, Durum Wheat Flour, Egg White Solids, Enriched Pasta, Enzymes, Ferrous Sulfate, Folic Acid, Garlic Powder, Green Beans, Iron, Milk Culture, Milk Cultures, Modified Food Starch, Natural Flavors, Niacin, Olive Oil, Onion Powder, Parmesan Cheese, Potatoes, Prepared Garbanzo Beans, Prepared Kidney Beans, Riboflavin, Romano Cheese, Salt, Soybean Oil, Spice, Spinach, Sugar, Sweet Cream Powder, Thiamine Mononitrate, Tomato Paste, Tomato Puree, Unsalted Butter, Water, Yeast Extract And Natural Flavorings

Frequently asked questions

How many calories are in Spartan, Minestrone Soup?

Per 100 g of Spartan, Minestrone Soup there are 57 calories.

How much protein is in Spartan, Minestrone Soup?

Per 100 g of Spartan, Minestrone Soup there are 2.86 g protein.

How many carbohydrates are in Spartan, Minestrone Soup?

Per 100 g of Spartan, Minestrone Soup there are 10.2 g carbohydrates. Of which 1.22 g sugars.

How much sugar is in Spartan, Minestrone Soup?

Per 100 g of Spartan, Minestrone Soup there are 1.22 g sugars.

How much sodium (salt) is in Spartan, Minestrone Soup?

Per 100 g of Spartan, Minestrone Soup there are 327.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spartan, Minestrone Soup?

Per 100 g of Spartan, Minestrone Soup there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spartan, Minestrone Soup?

The main ingredients in Spartan, Minestrone Soup are: Alfredo Cheese Sauce, Cabbage, Carrots, Celery, Dried Peas.

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Level of processing

5
Ultra-Processed
39 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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