HMR

Iced Oatmeal Flavored Bar, Iced Oatmeal — Nutrition Facts & Ingredients

UPC 709355236637 Manufacturer: Health Management Resources Corporation Snack, Energy & Granola Bars Updated Sep 27, 2026

Iced Oatmeal Flavored Bar, Iced Oatmeal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
23.8 gper 100 g
Carbs
54.8 gper 100 g
Fat
7.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Bar, 42 g): 150 calories. Per 100 g: 357 calories, 23.8 g protein, 7.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (42g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 23.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 12.0g
Includes 8.0g Added Sugars 16%
Protein 10g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 1.8mg 10%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein23.8 g
Carbohydrates54.8 g
Sugars28.6 g
Added sugars19 g
Dietary fiber9.5 g
Net carbs (carbohydrates minus fiber)45.3g
Fat7.1 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol0 mg
Sodium274 mg
Calcium95 mg
Potassium167 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Iced Oatmeal Flavored Bar, Iced Oatmeal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice Syrup, Brown Sugar, Glycerin, Gum Arabic, Honey, Innamon, Isolated Soy Protein, Natural Flavors, Nonfat Dry Milk, Palm Kernel Oil, Raisins, Rice Starch, Rolled Oats, Salt, Soluble Corn Fiber, Soy Lecithin, Soy Nuggets, Soy Protein Isolate, Sunflower Seed Oil, Yogurt Flavored Coating Sugar, Yogurt Powder Cultured Nonfat Milk

Frequently asked questions

How many calories are in Iced Oatmeal Flavored Bar, Iced Oatmeal?

Per 100 g of Iced Oatmeal Flavored Bar, Iced Oatmeal there are 357 calories.

How much protein is in Iced Oatmeal Flavored Bar, Iced Oatmeal?

Per 100 g of Iced Oatmeal Flavored Bar, Iced Oatmeal there are 23.81 g protein.

How many carbohydrates are in Iced Oatmeal Flavored Bar, Iced Oatmeal?

Per 100 g of Iced Oatmeal Flavored Bar, Iced Oatmeal there are 54.76 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Iced Oatmeal Flavored Bar, Iced Oatmeal?

Per 100 g of Iced Oatmeal Flavored Bar, Iced Oatmeal there are 28.57 g sugars.

How much sodium (salt) is in Iced Oatmeal Flavored Bar, Iced Oatmeal?

Per 100 g of Iced Oatmeal Flavored Bar, Iced Oatmeal there are 274.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Iced Oatmeal Flavored Bar, Iced Oatmeal?

Per 100 g of Iced Oatmeal Flavored Bar, Iced Oatmeal there are 9.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Iced Oatmeal Flavored Bar, Iced Oatmeal?

The main ingredients in Iced Oatmeal Flavored Bar, Iced Oatmeal are: Brown Rice Syrup, Brown Sugar, Glycerin, Gum Arabic, Honey.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Health Management Resources Corporation

Nutrition facts for other products from Health Management Resources Corporation:

All Health Management Resources Corporation products →