RUFFLES

Ruffles, Potato Chips, Loaded Bacon & Cheddar, Loaded Bacon & Cheddar

UPC 28400609371 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
7.1 gper 100 g
Carbs
53.6 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium607 mg
Calcium71 mg
Potassium1143 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C21.4 mg

Where to buy Ruffles, Potato Chips, Loaded Bacon & Cheddar, Loaded Bacon & Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Bacon Fat, Artificial Color, Bacon & Cheddar Loaded Potato Skins Seasoning, Blue Cheese, Butter, Buttermilk, Canola Oil, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn, Corn Oil, Cream, Cultured Cream, Dextrose, Dried Onion, Enzymes, Garlic Powder, Including Natural Smoke Flavor, Lactic Acid, Made From Corn, Maltodextrin, Milk, Monosodium Glutamate, Natural Flavors, Part-skim Cow's Milk, Potatoes, Romano Cheese, Salt, Skim Milk, Sodium Caseinate, Sour Cream, Spice, Sugar, Sunflower, Vegetable Oil, Whey, Whey Protein Concentrate, Yeast Extarct, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Ruffles, Potato Chips, Loaded Bacon & Cheddar, Loaded Bacon & Cheddar?

Per 100 g of Ruffles, Potato Chips, Loaded Bacon & Cheddar, Loaded Bacon & Cheddar there are 571 calories.

How much protein is in Ruffles, Potato Chips, Loaded Bacon & Cheddar, Loaded Bacon & Cheddar?

Per 100 g of Ruffles, Potato Chips, Loaded Bacon & Cheddar, Loaded Bacon & Cheddar there are 7.14 g protein.

How many carbohydrates are in Ruffles, Potato Chips, Loaded Bacon & Cheddar, Loaded Bacon & Cheddar?

Per 100 g of Ruffles, Potato Chips, Loaded Bacon & Cheddar, Loaded Bacon & Cheddar there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Ruffles, Potato Chips, Loaded Bacon & Cheddar, Loaded Bacon & Cheddar?

Per 100 g of Ruffles, Potato Chips, Loaded Bacon & Cheddar, Loaded Bacon & Cheddar there are 3.57 g sugars.

How much sodium (salt) is in Ruffles, Potato Chips, Loaded Bacon & Cheddar, Loaded Bacon & Cheddar?

Per 100 g of Ruffles, Potato Chips, Loaded Bacon & Cheddar, Loaded Bacon & Cheddar there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ruffles, Potato Chips, Loaded Bacon & Cheddar, Loaded Bacon & Cheddar?

Per 100 g of Ruffles, Potato Chips, Loaded Bacon & Cheddar, Loaded Bacon & Cheddar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ruffles, Potato Chips, Loaded Bacon & Cheddar, Loaded Bacon & Cheddar?

The main ingredients in Ruffles, Potato Chips, Loaded Bacon & Cheddar, Loaded Bacon & Cheddar are: And Bacon Fat, Artificial Color, Bacon & Cheddar Loaded Potato Skins Seasoning, Blue Cheese, Butter.

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Level of processing

5
Ultra-Processed
43 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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