AMY'S

Indian Aloo Mattar Gluten Free Wrap, Indian Aloo Mattar — Nutrition Facts & Ingredients

UPC 42272008094 Manufacturer: Amy's Kitchen Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Indian Aloo Mattar Gluten Free Wrap, Indian Aloo Mattar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
240per serving
Protein
5.1 gper 100 g
Carbs
21.8 gper 100 g
Fat
5.1 gper 100 g

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Per serving (1 package, 156 g): 240 calories. Per 100 g: 154 calories, 5.1 g protein, 5.1 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (156g)

Amount per servingCalories
240
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 34.0g 12%
Dietary Fiber 4.1g 14%
Total Sugars 5.0g
Includes 0.9g Added Sugars 2%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 99.8mg 8%
Iron 2.0mg 11%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

154 calories in 100 g
Protein5.1 g
Carbohydrates21.8 g
Sugars3.2 g
Added sugars0.6 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)19.2g
Fat5.1 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium359 mg
Calcium64 mg
Potassium199 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Indian Aloo Mattar Gluten Free Wrap, Indian Aloo Mattar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Magnesium Chloride, Organic Cane Sugar, Organic Chickpeas, Organic Cornstarch, Organic Diced Tomatoes, Organic Garbanzo Bean Flour, Organic Garlic, Organic Ginger, Organic Jalapeno Peppers, Organic Onions, Organic Peas, Organic Potato Starch, Organic Potatoes, Organic Sorghum Flour, Organic Soybeans, Organic Sweet Rice Flour, Organic Tapioca Starch, Organic Tofu, Organic Tomato Puree, Paprika, Sea Salt, Spices, Turmeric

Frequently asked questions

How many calories are in Indian Aloo Mattar Gluten Free Wrap, Indian Aloo Mattar?

Per 100 g of Indian Aloo Mattar Gluten Free Wrap, Indian Aloo Mattar there are 154 calories.

How much protein is in Indian Aloo Mattar Gluten Free Wrap, Indian Aloo Mattar?

Per 100 g of Indian Aloo Mattar Gluten Free Wrap, Indian Aloo Mattar there are 5.13 g protein.

How many carbohydrates are in Indian Aloo Mattar Gluten Free Wrap, Indian Aloo Mattar?

Per 100 g of Indian Aloo Mattar Gluten Free Wrap, Indian Aloo Mattar there are 21.79 g carbohydrates. Of which 3.21 g sugars.

How much sugar is in Indian Aloo Mattar Gluten Free Wrap, Indian Aloo Mattar?

Per 100 g of Indian Aloo Mattar Gluten Free Wrap, Indian Aloo Mattar there are 3.21 g sugars.

How much sodium (salt) is in Indian Aloo Mattar Gluten Free Wrap, Indian Aloo Mattar?

Per 100 g of Indian Aloo Mattar Gluten Free Wrap, Indian Aloo Mattar there are 359.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Indian Aloo Mattar Gluten Free Wrap, Indian Aloo Mattar?

Per 100 g of Indian Aloo Mattar Gluten Free Wrap, Indian Aloo Mattar there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Indian Aloo Mattar Gluten Free Wrap, Indian Aloo Mattar?

The main ingredients in Indian Aloo Mattar Gluten Free Wrap, Indian Aloo Mattar are: Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Magnesium Chloride, Organic Cane Sugar, Organic Chickpeas.

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Level of processing

4
Highly Processed
25 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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