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Cheese & Garlic Restaurant Style Croutons, Cheese & Garlic — Nutrition Facts & Ingredients

UPC 41190082322 Manufacturer: Wakefern Food Corporation Breads & Buns Updated Sep 27, 2026

Per serving (2 Tbsp, 7 g): 30 calories. Per 100 g: 429 calories, 14.3 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (7g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1g 1%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 65.0mg 3%
Total Carbohydrate 5g 2%
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Fat14.3 g
Sodium929 mg

Where to buy Cheese & Garlic Restaurant Style Croutons, Cheese & Garlic

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Ingredients

Blue Cheese Powder, Canola Sunflower Oil, Cheddar Cheese, Cheese Cultures, Citric Acid, Dehydrated Parsley, Enriched Wheat Flour, Enzymes, Extractive Of Paprika, Folic Acid, Garlic Powder, Jalapeo Pepper Powder, Lactic Acid, Malted Barley Flour, Maltodextrin, Natural Flavors, Niacin, Nonfat Milk, Paprika, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, To Preserve Freshness, Wheat Flour, Whey, Whey Protein Concentrate, With Milk, With Rosemary Extract And Ascorbic Acid, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Cheese & Garlic Restaurant Style Croutons, Cheese & Garlic?

Per 100 g of Cheese & Garlic Restaurant Style Croutons, Cheese & Garlic there are 429 calories.

How much protein is in Cheese & Garlic Restaurant Style Croutons, Cheese & Garlic?

Per 100 g of Cheese & Garlic Restaurant Style Croutons, Cheese & Garlic there are 14.29 g protein.

How many carbohydrates are in Cheese & Garlic Restaurant Style Croutons, Cheese & Garlic?

Per 100 g of Cheese & Garlic Restaurant Style Croutons, Cheese & Garlic there are 71.43 g carbohydrates.

How much sodium (salt) is in Cheese & Garlic Restaurant Style Croutons, Cheese & Garlic?

Per 100 g of Cheese & Garlic Restaurant Style Croutons, Cheese & Garlic there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Cheese & Garlic Restaurant Style Croutons, Cheese & Garlic?

The main ingredients in Cheese & Garlic Restaurant Style Croutons, Cheese & Garlic are: Blue Cheese Powder, Canola Sunflower Oil, Cheddar Cheese, Cheese Cultures, Citric Acid.

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Level of processing

5
Ultra-Processed
33 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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