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Chicken Cantina Bowl — Nutrition Facts & Ingredients

UPC 3100007461 Manufacturer: Conagra Frozen Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
210per serving
Protein
4.0 gper 100 g
Carbs
16.2 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per serving (1 MEAL, 198 g): 210 calories. Per 100 g: 106 calories, 4.0 g protein, 2.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 MEAL (198g)

Amount per servingCalories
210
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15.8mg 5%
Sodium 420mg 18%
Total Carbohydrate 32.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 2g
Protein 8.0g
Calcium 79.2mg 6%
Iron 0.7mg 4%
Potassium 249mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein4.0 g
Carbohydrates16.2 g
Sugars1.0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)14.2g
Fat2.5 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol8 mg
Sodium212 mg
Calcium40 mg
Potassium126 mg
Iron0.4 mg
Vitamin A45.6 mcg
Vitamin C1.2 mg

Where to buy Chicken Cantina Bowl

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Black Beans, Butter, Canola Oil, Chardonnay Wine, Cheese Cultures, Cheese: Cheddar Cheese, Chicken Broth, Chicken Flavor, Cooked Chicken White Meat Chicken, Corn, Cream, Distilled Vinegar, Enzymes, Flavorings, Flavors, Garlic, Green Bell Pepper, Ground Chili Pepper, Isolated Soy Protein, Maltodextrin, Milk, Modified Corn Starch, Modified Rice Starch, Olive Oil, Onions, Ranchero Sauce: Water, Rice & Vegetable Blend: Water, Salt, Sodium Phosphate, Soybean Oil, Spices, Sugar, Tomato Paste, Water, White Rice

Frequently asked questions

How many calories are in Chicken Cantina Bowl?

Per 100 g of Chicken Cantina Bowl there are 106 calories.

How much protein is in Chicken Cantina Bowl?

Per 100 g of Chicken Cantina Bowl there are 4.04 g protein.

How many carbohydrates are in Chicken Cantina Bowl?

Per 100 g of Chicken Cantina Bowl there are 16.16 g carbohydrates. Of which 1.01 g sugars.

How much sugar is in Chicken Cantina Bowl?

Per 100 g of Chicken Cantina Bowl there are 1.01 g sugars.

How much sodium (salt) is in Chicken Cantina Bowl?

Per 100 g of Chicken Cantina Bowl there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Cantina Bowl?

Per 100 g of Chicken Cantina Bowl there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Cantina Bowl?

The main ingredients in Chicken Cantina Bowl are: Annatto, Black Beans, Butter, Canola Oil, Chardonnay Wine.

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