Gardenburger

Gardenburger Veggie Burgers Original 10oz — Nutrition Facts & Ingredients

UPC 84059100058 Manufacturer: Kellogg Company US Vegetable Based Products / Meals Updated Sep 27, 2026

Calories
110per serving
Protein
7.2 gper 100 g
Carbs
22.6 gper 100 g
Fat
4.9 gper 100 g

Where to buy

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Per serving (1 Burger, 71 g): 110 calories. Per 100 g: 155 calories, 7.2 g protein, 4.9 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Burger (71g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 7.1mg 2%
Sodium 486mg 21%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.8g 10%
Total Sugars 0.9g
Includes 0g Added Sugars 0%
Protein 5.1g
Calcium 45.4mg 3%
Iron 0.9mg 5%
Potassium 111mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein7.2 g
Carbohydrates22.6 g
Sugars1.3 g
Added sugars0 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)18.6g
Fat4.9 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol10 mg
Sodium684 mg
Calcium64 mg
Potassium156 mg
Iron1.2 mg

Where to buy Gardenburger Veggie Burgers Original 10oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Color, Annatto Extract Color, Bulgur Wheat, Cheddar Cheese, Citric Acid, Cooked Brown Rice, Crimini Mushrooms, Cultured Pasteurized Milk, Cultured Pasteurized Part-skim Milk, Enzymes, Garlic Powder, Guar Gum, Hydrated Bulgur Wheat, Long Grain Brown Rice, Malted Barley Flour, Methylcellulose, Mozzarella Cheese, Mushroom Powder, Mushrooms, Natural Flavors, Onion Powder, Onions, Portabella Mushrooms, Salt, Soy Protein Isolate, Spices, Turmeric Oleoresin, Water, Whey, Whole Grain Oats, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Gardenburger Veggie Burgers Original 10oz?

Per 100 g of Gardenburger Veggie Burgers Original 10oz there are 155 calories.

How much protein is in Gardenburger Veggie Burgers Original 10oz?

Per 100 g of Gardenburger Veggie Burgers Original 10oz there are 7.2 g protein.

How many carbohydrates are in Gardenburger Veggie Burgers Original 10oz?

Per 100 g of Gardenburger Veggie Burgers Original 10oz there are 22.6 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Gardenburger Veggie Burgers Original 10oz?

Per 100 g of Gardenburger Veggie Burgers Original 10oz there are 1.3 g sugars.

How much sodium (salt) is in Gardenburger Veggie Burgers Original 10oz?

Per 100 g of Gardenburger Veggie Burgers Original 10oz there are 684.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gardenburger Veggie Burgers Original 10oz?

Per 100 g of Gardenburger Veggie Burgers Original 10oz there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gardenburger Veggie Burgers Original 10oz?

The main ingredients in Gardenburger Veggie Burgers Original 10oz are: Annatto Color, Annatto Extract Color, Bulgur Wheat, Cheddar Cheese, Citric Acid.

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Level of processing

5
Ultra-Processed
32 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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