GREEN GIANT

Broccoli & Cauliflower Riced Veggies With Cheese, Broccoli & Cauliflower With Cheese

UPC 190569124245 Manufacturer: B&G Foods North America, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Broccoli & Cauliflower Riced Veggies With Cheese, Broccoli & Cauliflower With Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
45per serving
Protein
2.7 gper 100 g
Carbs
6.4 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (1 cup frozen 1/2 cup prepared | About, 110 g): 45 calories. Per 100 g: 41 calories, 2.7 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup frozen 1/2 cup prepared | About (110g)

Amount per servingCalories
45
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 60.5mg 5%
Iron 0.6mg 3%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

41 calories in 100 g
Protein2.7 g
Carbohydrates6.4 g
Sugars3.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)4.6g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium327 mg
Calcium55 mg
Potassium209 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Broccoli & Cauliflower Riced Veggies With Cheese, Broccoli & Cauliflower With Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Broccoli, Cauliflower, Cheddar Cheese, Cheese Cultures, Enzymes, Lactic Acid, Milk, Milk Protein Concentrate, Milkfat, Modified Corn Starch, Natural Flavors, Palm Oil, Paprika Extract, Ricotta Cheese, Salt, Sodium Alginate, Soybean Oil, Water, Whey, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Broccoli & Cauliflower Riced Veggies With Cheese, Broccoli & Cauliflower With Cheese?

Per 100 g of Broccoli & Cauliflower Riced Veggies With Cheese, Broccoli & Cauliflower With Cheese there are 41 calories.

How much protein is in Broccoli & Cauliflower Riced Veggies With Cheese, Broccoli & Cauliflower With Cheese?

Per 100 g of Broccoli & Cauliflower Riced Veggies With Cheese, Broccoli & Cauliflower With Cheese there are 2.73 g protein.

How many carbohydrates are in Broccoli & Cauliflower Riced Veggies With Cheese, Broccoli & Cauliflower With Cheese?

Per 100 g of Broccoli & Cauliflower Riced Veggies With Cheese, Broccoli & Cauliflower With Cheese there are 6.36 g carbohydrates. Of which 3.64 g sugars.

How much sugar is in Broccoli & Cauliflower Riced Veggies With Cheese, Broccoli & Cauliflower With Cheese?

Per 100 g of Broccoli & Cauliflower Riced Veggies With Cheese, Broccoli & Cauliflower With Cheese there are 3.64 g sugars.

How much sodium (salt) is in Broccoli & Cauliflower Riced Veggies With Cheese, Broccoli & Cauliflower With Cheese?

Per 100 g of Broccoli & Cauliflower Riced Veggies With Cheese, Broccoli & Cauliflower With Cheese there are 327.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli & Cauliflower Riced Veggies With Cheese, Broccoli & Cauliflower With Cheese?

Per 100 g of Broccoli & Cauliflower Riced Veggies With Cheese, Broccoli & Cauliflower With Cheese there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli & Cauliflower Riced Veggies With Cheese, Broccoli & Cauliflower With Cheese?

The main ingredients in Broccoli & Cauliflower Riced Veggies With Cheese, Broccoli & Cauliflower With Cheese are: Annatto Extract, Broccoli, Cauliflower, Cheddar Cheese, Cheese Cultures.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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