HARRY & DAVID

Bar Blend Savory Snack Mix, Bar Blend — Nutrition Facts & Ingredients

UPC 780994833081 Manufacturer: Harry and David Other Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
16.7 gper 100 g
Carbs
46.7 gper 100 g
Fat
30 gper 100 g

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Per serving (1/4 Cup, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 Cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.9mg 5%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates46.7 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat30 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Calcium67 mg
Potassium333 mg
Iron3 mg
Vitamin D0 mcg

Where to buy Bar Blend Savory Snack Mix, Bar Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Beet Powder, Bulgur Wheat, Canola, Canola Oil, Corn, Corn Syrup, Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Niacin, Palm Oil, Peanut Oil, Peanuts, Pretzels Nuggets, Reduced Iron, Riboflavin, Roasted Corn, Salt, Sesame Seeds, Sesame Sticks, Soybean, Soybean Oil, Thiamine Mononitrate, Turmeric, Unbleached What Flour, Vegetable Oil, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Bar Blend Savory Snack Mix, Bar Blend?

Per 100 g of Bar Blend Savory Snack Mix, Bar Blend there are 500 calories.

How much protein is in Bar Blend Savory Snack Mix, Bar Blend?

Per 100 g of Bar Blend Savory Snack Mix, Bar Blend there are 16.67 g protein.

How many carbohydrates are in Bar Blend Savory Snack Mix, Bar Blend?

Per 100 g of Bar Blend Savory Snack Mix, Bar Blend there are 46.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Bar Blend Savory Snack Mix, Bar Blend?

Per 100 g of Bar Blend Savory Snack Mix, Bar Blend there are 3.33 g sugars.

How much sodium (salt) is in Bar Blend Savory Snack Mix, Bar Blend?

Per 100 g of Bar Blend Savory Snack Mix, Bar Blend there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bar Blend Savory Snack Mix, Bar Blend?

Per 100 g of Bar Blend Savory Snack Mix, Bar Blend there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bar Blend Savory Snack Mix, Bar Blend?

The main ingredients in Bar Blend Savory Snack Mix, Bar Blend are: Baking Soda, Beet Powder, Bulgur Wheat, Canola, Canola Oil.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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