BOOMERANG'S

Beef Shepherd's Pie, Beef Shepherd's — Nutrition Facts & Ingredients

UPC 816546010355 Manufacturer: Boomerang's Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (8 ONZ, 227 g): 241 calories. Per 100 g: 106 calories, 6.2 g protein, 4.8 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
241
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 45.4mg 15%
Sodium 499mg 22%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 47.7mg 4%
Iron 2.0mg 11%
Potassium 354mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein6.2 g
Carbohydrates8.8 g
Sugars1.3 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)7.9g
Fat4.8 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol20 mg
Sodium220 mg
Calcium21 mg
Potassium156 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Beef Shepherd's Pie, Beef Shepherd's

Prices and availability are set by the retailer.

Ingredients

And Beef Fat, Beef, Beef Broth, Beef Stock, Black Pepper, Canola Oil, Carrots, Cooked Natural Seasoned Beef Crumbles, Corn, Corn Starch, Dry Whole Milk, Garlic Powder, Ground Thyme, Less Than 2% Salt, Natural Flavors, Onions, Oregano, Pasteurized Cream, Peas, Potatoes, Salt, Salted Butter, Sea Salt, Spice, Water

Frequently asked questions

How many calories are in Beef Shepherd's Pie, Beef Shepherd's?

Per 100 g of Beef Shepherd's Pie, Beef Shepherd's there are 106 calories.

How much protein is in Beef Shepherd's Pie, Beef Shepherd's?

Per 100 g of Beef Shepherd's Pie, Beef Shepherd's there are 6.17 g protein.

How many carbohydrates are in Beef Shepherd's Pie, Beef Shepherd's?

Per 100 g of Beef Shepherd's Pie, Beef Shepherd's there are 8.81 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Beef Shepherd's Pie, Beef Shepherd's?

Per 100 g of Beef Shepherd's Pie, Beef Shepherd's there are 1.32 g sugars.

How much sodium (salt) is in Beef Shepherd's Pie, Beef Shepherd's?

Per 100 g of Beef Shepherd's Pie, Beef Shepherd's there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Shepherd's Pie, Beef Shepherd's?

Per 100 g of Beef Shepherd's Pie, Beef Shepherd's there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Shepherd's Pie, Beef Shepherd's?

The main ingredients in Beef Shepherd's Pie, Beef Shepherd's are: And Beef Fat, Beef, Beef Broth, Beef Stock, Black Pepper.

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Level of processing

4
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25 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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