BOOMERANG'S

Boom Bites — Nutrition Facts & Ingredients

UPC 816546012124 Manufacturer: Boomerang's Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1.5 ONZ, 43 g): 100 calories. Per 100 g: 233 calories, 7.0 g protein, 11.6 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories
100
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 125mg 5%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3.0g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein7.0 g
Carbohydrates25.6 g
Sugars0 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)20.9g
Fat11.6 g
Saturated fat5.8 g
Trans fat0 g
Cholesterol12 mg
Sodium291 mg
Calcium47 mg
Iron1.7 mg
Vitamin A209 mcg
Vitamin C0 mg

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Ingredients

Antioxidant, Beta Carotene, Carrot, Celery, Citric Acid, Corn Starch, Cream Of Tartar, Culture, Enzymes, Expeller-pressed Canola Oil, Garlic, Garlic Powder, Margarine, Mixed Tocopherol, Monterey Jack Cheese, Mushroom, Mushrooms, Natural Butter Flavor, Onion, Pasteurized Cow's Milk, Permitted Emulsifiers, Red Bell Pepper, Salt, Sea Salt, Skim Milk, Soy-derived, Spices, Spinach, Sunflower Oil Yeast Extract & Salt, Tomato, Unbleached Untreated Wheat Flour, Vegetable Broth, Vegetable Juices, Vegetable Oil, Vitamin A, Water

Frequently asked questions

How many calories are in Boom Bites?

Per 100 g of Boom Bites there are 233 calories.

How much protein is in Boom Bites?

Per 100 g of Boom Bites there are 6.98 g protein.

How many carbohydrates are in Boom Bites?

Per 100 g of Boom Bites there are 25.58 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Boom Bites?

Per 100 g of Boom Bites there are 0.0 g sugars.

How much sodium (salt) is in Boom Bites?

Per 100 g of Boom Bites there are 291.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boom Bites?

Per 100 g of Boom Bites there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boom Bites?

The main ingredients in Boom Bites are: Antioxidant, Beta Carotene, Carrot, Celery, Citric Acid.

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Level of processing

5
Ultra-Processed
36 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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