VITAL FARMS

Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese — Nutrition Facts & Ingredients

UPC 851387007522 Manufacturer: Vital Farms Inc. Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 package, 130 g): 211 calories. Per 100 g: 162 calories, 13.1 g protein, 10.8 g fat.

Label highlights: High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 115% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 115% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (130g)

Amount per servingCalories
211
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 344mg 115%
Sodium 480mg 21%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 203mg 16%
Iron 1.0mg 6%
Potassium 84.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

162 calories in 100 g
Protein13.1 g
Carbohydrates3.9 g
Sugars2.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.9g
Fat10.8 g
Saturated fat4.6 g
Trans fat0 g
Cholesterol265 mg
Sodium369 mg
Calcium156 mg
Potassium65 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese

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Ingredients

Annatto, Black Pepper, Cheddar Cheese, Cheese Cultures, Citric Acid, Cultured Celery Powder, Dried Garlic, Dried Onion, Eggs, Enzymes, Fire Roasted Onions, Green Bell Peppers, Maple Syrup, Organic Milk, Organic Vinegar, Organic Whole Milk Ricotta Cheese, Pasteurized Milk, Pork, Salt, Sea Salt, Tapioca Flour, Turbinado Sugar, Water, Whole Eggs

Frequently asked questions

How many calories are in Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese?

Per 100 g of Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese there are 162 calories.

How much protein is in Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese?

Per 100 g of Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese there are 13.08 g protein.

How many carbohydrates are in Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese?

Per 100 g of Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese there are 3.85 g carbohydrates. Of which 2.31 g sugars.

How much sugar is in Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese?

Per 100 g of Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese there are 2.31 g sugars.

How much sodium (salt) is in Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese?

Per 100 g of Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese there are 369.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese?

Per 100 g of Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese?

The main ingredients in Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese are: Annatto, Black Pepper, Cheddar Cheese, Cheese Cultures, Citric Acid.

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