HEINEN'S

Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing

UPC 20601416987 Manufacturer: Rafael Padilla & Cia S. En C. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (7 ONZ, 198 g): 331 calories. Per 100 g: 167 calories, 4.5 g protein, 13.6 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 ONZ (198g)

Amount per servingCalories
331
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 35.6mg 12%
Sodium 550mg 24%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 4g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 2.7mg 15%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein4.5 g
Carbohydrates8.1 g
Sugars2.0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)6.6g
Fat13.6 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol18 mg
Sodium278 mg
Calcium76 mg
Potassium177 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing

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Ingredients

A Natural Mold Inhibitor, Annatto, Black Pepper, Blue 1, Blue 2, Canola Corn Oil, Cheddar Cheese, Cheese Culture, Cilantro, Color, Corn Masa Flour, Cotija Cheese, Cultured Dextrose, Dried Garlic, Dried Green Bell Pepper, Enzymes, Filtered Water, Garbanzo Beans, Garlic, Grape Tomato, Green Tea, Lactic Acid, Mexican Blend Cheese, Mexican Pepita Dressing: Organic Sunflower Oil, Monterey Jack Cheese, Natamycin, Onion Red, Organic Sugar, Organic White Vinegar, Pasteurized Cow's Milk, Pasteurized Egg Yolk, Pasteurized Milk, Potato Starch And Powered Cellulose Added To Prevent Caking, Pumpkin Seeds, Red 40, Salt, Sea Salt, Spinach, Sunflower, Tortilla Strips, Xanthan Gum

Frequently asked questions

How many calories are in Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing?

Per 100 g of Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing there are 167 calories.

How much protein is in Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing?

Per 100 g of Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing there are 4.55 g protein.

How many carbohydrates are in Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing?

Per 100 g of Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing there are 8.08 g carbohydrates. Of which 2.02 g sugars.

How much sugar is in Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing?

Per 100 g of Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing there are 2.02 g sugars.

How much sodium (salt) is in Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing?

Per 100 g of Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing there are 278.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing?

Per 100 g of Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing?

The main ingredients in Southwest Salad Mexican With Pepita Dressing, Southwest With Mexican Pepita Dressing are: A Natural Mold Inhibitor, Annatto, Black Pepper, Blue 1, Blue 2.

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Level of processing

5
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41 ingredients · 8 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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