OLD COUNTRY

Sourdough English Muffins, Sourdough — Nutrition Facts & Ingredients

UPC 73140048492 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Sourdough English Muffins, Sourdough
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
8.1 gper 100 g
Carbs
43.5 gper 100 g
Fat
1.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 muffin, 62 g): 140 calories. Per 100 g: 226 calories, 8.1 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 muffin (62g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 70.1mg 5%
Iron 1.6mg 9%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g
Protein8.1 g
Carbohydrates43.5 g
Sugars1.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)41.9g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium387 mg
Calcium113 mg
Potassium81 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Sourdough English Muffins, Sourdough

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid, Calcium Propionate, Citric Acid, Cornmeal, Enriched Wheat Flour, Flour, Folic Acid, Malted Barley Flour, Monoglycerides, Niacin, Preservatives, Reduced Iron, Riboflavin, Rice Flour, Salt, Sorbic Acid, Soy, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Gluten, Wheat Starch, Whey, Yeast

Frequently asked questions

How many calories are in Sourdough English Muffins, Sourdough?

Per 100 g of Sourdough English Muffins, Sourdough there are 226 calories.

How much protein is in Sourdough English Muffins, Sourdough?

Per 100 g of Sourdough English Muffins, Sourdough there are 8.06 g protein.

How many carbohydrates are in Sourdough English Muffins, Sourdough?

Per 100 g of Sourdough English Muffins, Sourdough there are 43.55 g carbohydrates. Of which 1.61 g sugars.

How much sugar is in Sourdough English Muffins, Sourdough?

Per 100 g of Sourdough English Muffins, Sourdough there are 1.61 g sugars.

How much sodium (salt) is in Sourdough English Muffins, Sourdough?

Per 100 g of Sourdough English Muffins, Sourdough there are 387.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sourdough English Muffins, Sourdough?

Per 100 g of Sourdough English Muffins, Sourdough there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sourdough English Muffins, Sourdough?

The main ingredients in Sourdough English Muffins, Sourdough are: Acetic Acid, Calcium Propionate, Citric Acid, Cornmeal, Enriched Wheat Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
25 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Bimbo Bakeries USA, Inc.

Nutrition facts for other products from Bimbo Bakeries USA, Inc.:

All Bimbo Bakeries USA, Inc. products →