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Veggies & Ranch — Nutrition Facts & Ingredients

UPC 74641073372 Manufacturer: Country Fresh Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
160per serving
Protein
1.3 gper 100 g
Carbs
6 gper 100 g
Fat
8.7 gper 100 g

Where to buy

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Per serving (1 TRAY, 150 g): 160 calories. Per 100 g: 107 calories, 1.3 g protein, 8.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 TRAY (150g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 270mg 12%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Total Sugars 4.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 49.5mg 4%
Iron 1.0mg 6%
Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein1.3 g
Carbohydrates6 g
Sugars2.7 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)4.0g
Fat8.7 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol3 mg
Sodium180 mg
Calcium33 mg
Potassium240 mg
Iron0.7 mg
Vitamin C33.3 mg
Vitamin D0 mcg

Where to buy Veggies & Ranch

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Ingredients

Broccoli, Canola Oil, Carrageenan, Carrot, Corn Starch, Culture, Cultured Skim Milk, Dextrose, Distilled Vinegar, Dried Carrot, Dried Garlic, Dried Green Onion, Dried Onion, Egg Yolk, Guar Gum, Lactic Acid, Locust Bean Gum, Modified Corn Starch, Natural Flavors, Non Fat Buttermilk, Non Fat Sour Cream, Ranch Dip, Salt, Skim Milk Powder, Spices, Sugar, Tapioca Starch, Tomato, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Veggies & Ranch?

Per 100 g of Veggies & Ranch there are 107 calories.

How much protein is in Veggies & Ranch?

Per 100 g of Veggies & Ranch there are 1.33 g protein.

How many carbohydrates are in Veggies & Ranch?

Per 100 g of Veggies & Ranch there are 6.0 g carbohydrates. Of which 2.67 g sugars.

How much sugar is in Veggies & Ranch?

Per 100 g of Veggies & Ranch there are 2.67 g sugars.

How much sodium (salt) is in Veggies & Ranch?

Per 100 g of Veggies & Ranch there are 180.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggies & Ranch?

Per 100 g of Veggies & Ranch there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggies & Ranch?

The main ingredients in Veggies & Ranch are: Broccoli, Canola Oil, Carrageenan, Carrot, Corn Starch.

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Level of processing

5
Ultra-Processed
31 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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