JIF

Peanut Butter Granola Bars, Creamy Peanut Butter — Nutrition Facts & Ingredients

UPC 51500210048 Manufacturer: The J.M. Smucker Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
180per serving
Protein
17.5 gper 100 g
Carbs
52.5 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 180 calories. Per 100 g: 450 calories, 17.5 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
180
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Total Sugars 10g
Protein 7g
Calcium 100mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein17.5 g
Carbohydrates52.5 g
Sugars25 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)50.0g
Fat20 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium425 mg
Calcium250 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Peanut Butter Granola Bars, Creamy Peanut Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidant, Barley, Calcium Carbonate, Canola Oil, Cocoa Processed With Alkali, Corn Syrup, Corn Syrup Solids, Fully Hydrogenated Vegetable Oils, Glycerin, Honey, Malt Syrup, Milled Corn, Molasses, Mono- And Diglycerides, Natural Flavors, Palm And Palm Kernel Oils, Partially Defatted Peanut Flour, Peanut Butter, Peanuts, Rapeseed And Soybean, Reduced Mineral Whey Powder, Roasted Peanuts, Rolled Oats, Salt, Soy Lecithin, Soy Protein Isolate, Sugar, Tocopherols, Whey Protein Isolate

Frequently asked questions

How many calories are in Peanut Butter Granola Bars, Creamy Peanut Butter?

Per 100 g of Peanut Butter Granola Bars, Creamy Peanut Butter there are 450 calories.

How much protein is in Peanut Butter Granola Bars, Creamy Peanut Butter?

Per 100 g of Peanut Butter Granola Bars, Creamy Peanut Butter there are 17.5 g protein.

How many carbohydrates are in Peanut Butter Granola Bars, Creamy Peanut Butter?

Per 100 g of Peanut Butter Granola Bars, Creamy Peanut Butter there are 52.5 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Peanut Butter Granola Bars, Creamy Peanut Butter?

Per 100 g of Peanut Butter Granola Bars, Creamy Peanut Butter there are 25.0 g sugars.

How much sodium (salt) is in Peanut Butter Granola Bars, Creamy Peanut Butter?

Per 100 g of Peanut Butter Granola Bars, Creamy Peanut Butter there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Granola Bars, Creamy Peanut Butter?

Per 100 g of Peanut Butter Granola Bars, Creamy Peanut Butter there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Granola Bars, Creamy Peanut Butter?

The main ingredients in Peanut Butter Granola Bars, Creamy Peanut Butter are: Antioxidant, Barley, Calcium Carbonate, Canola Oil, Cocoa Processed With Alkali.

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Level of processing

5
Ultra-Processed
29 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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