KASHI

Dark Cocoa Power Shake, Dark Cocoa — Nutrition Facts & Ingredients

UPC 18627105664 Manufacturer: Kashi International Corporation Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Calories
180per serving
Protein
46.7 gper 100 g
Carbs
28.9 gper 100 g
Fat
15.6 gper 100 g

Where to buy

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Per serving (1 PACKET, 45 g): 180 calories. Per 100 g: 400 calories, 46.7 g protein, 15.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET (45g)

Amount per servingCalories
180
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.0mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 9g 32%
Total Sugars 1.0g
Protein 21.0g
Calcium 150mg 12%
Iron 6.3mg 35%
Potassium 530mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein46.7 g
Carbohydrates28.9 g
Sugars2.2 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)8.9g
Fat15.6 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium111 mg
Calcium333 mg
Potassium1178 mg
Iron14 mg
Vitamin A1333 mcg
Vitamin C13.3 mg

Where to buy Dark Cocoa Power Shake, Dark Cocoa

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Ingredients

Bacillus Coagulans Gbi-30 6086, Beet Powder, Dried Kale, Dried Spinach, Garbanzo Beans, Ground Chia Seeds, Ground Flax Seeds, Hemp Protein Powder, Lentils, Monk Fruit Extract, Natural Flavors, Navy Beans, Organic Cocoa, Organic Sprouted Legumes, Pea Protein, Turmeric

Frequently asked questions

How many calories are in Dark Cocoa Power Shake, Dark Cocoa?

Per 100 g of Dark Cocoa Power Shake, Dark Cocoa there are 400 calories.

How much protein is in Dark Cocoa Power Shake, Dark Cocoa?

Per 100 g of Dark Cocoa Power Shake, Dark Cocoa there are 46.67 g protein.

How many carbohydrates are in Dark Cocoa Power Shake, Dark Cocoa?

Per 100 g of Dark Cocoa Power Shake, Dark Cocoa there are 28.89 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Dark Cocoa Power Shake, Dark Cocoa?

Per 100 g of Dark Cocoa Power Shake, Dark Cocoa there are 2.22 g sugars.

How much sodium (salt) is in Dark Cocoa Power Shake, Dark Cocoa?

Per 100 g of Dark Cocoa Power Shake, Dark Cocoa there are 111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Cocoa Power Shake, Dark Cocoa?

Per 100 g of Dark Cocoa Power Shake, Dark Cocoa there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Cocoa Power Shake, Dark Cocoa?

The main ingredients in Dark Cocoa Power Shake, Dark Cocoa are: Bacillus Coagulans Gbi-30 6086, Beet Powder, Dried Kale, Dried Spinach, Garbanzo Beans.

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