PUBLIX

Creamed Spinach, Creamed — Nutrition Facts & Ingredients

UPC 41415068612 Manufacturer: Publix Super Markets, Inc. Other Deli Updated Sep 27, 2026

Calories
70per serving
Protein
3.5 gper 100 g
Carbs
6.9 gper 100 g
Fat
3.0 gper 100 g

Where to buy

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Per serving (1/2 cup, 116 g): 70 calories. Per 100 g: 60 calories, 3.5 g protein, 3.0 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (116g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.6mg 2%
Sodium 450mg 20%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 1.0mg 6%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

60 calories in 100 g
Protein3.5 g
Carbohydrates6.9 g
Sugars1.7 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)5.2g
Fat3.0 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol4 mg
Sodium388 mg
Calcium95 mg
Potassium362 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Creamed Spinach, Creamed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Carob Bean Xanthan Guar Gums, Carrot And Onion Juice Concentrates, Chicken Base, Chicken Broth, Chicken Fat, Citric Acid, Cream, Cream Cheese, Cultured Milk, Cultured Milk And Cream, Dextrose, Enzymes, Garlic, Light Cream, Milk, Modified Cornstarch, Natural Butter Flavor, Natural Flavors, Onion, Potato Flour, Romano Cheese, Salt, Sea Salt, Spices, Spinach, Stabilizers, Water, Whey Powder, Whey Protein Concentrate, Yeast Extract

Frequently asked questions

How many calories are in Creamed Spinach, Creamed?

Per 100 g of Creamed Spinach, Creamed there are 60 calories.

How much protein is in Creamed Spinach, Creamed?

Per 100 g of Creamed Spinach, Creamed there are 3.45 g protein.

How many carbohydrates are in Creamed Spinach, Creamed?

Per 100 g of Creamed Spinach, Creamed there are 6.9 g carbohydrates. Of which 1.72 g sugars.

How much sugar is in Creamed Spinach, Creamed?

Per 100 g of Creamed Spinach, Creamed there are 1.72 g sugars.

How much sodium (salt) is in Creamed Spinach, Creamed?

Per 100 g of Creamed Spinach, Creamed there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamed Spinach, Creamed?

Per 100 g of Creamed Spinach, Creamed there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamed Spinach, Creamed?

The main ingredients in Creamed Spinach, Creamed are: Canola Oil, Carob Bean Xanthan Guar Gums, Carrot And Onion Juice Concentrates, Chicken Base, Chicken Broth.

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Level of processing

5
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31 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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