NATURE VALLEY

Nut Crisp Bar, Salted Caramel Peanut — Nutrition Facts & Ingredients

UPC 16000512252 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 25 g): 140 calories. Per 100 g: 560 calories, 16 g protein, 36 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (25g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 4g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

560 calories in 100 g
Protein16 g
Carbohydrates40 g
Sugars24 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)32.0g
Fat36 g
Saturated fat8 g
Trans fat0 g
Cholesterol0 mg
Sodium560 mg
Iron2.9 mg

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Ingredients

Canola, Milk, Natural Flavors, Nonfat Dry Milk, Oil Of Rosemary, Palm, Palm Kernel, Partially Defatted Peanut Flour, Pumpkin Seeds, Rice Flour, Rice Maltodextrin, Roasted Peanuts, Roasted Sunflower Seeds, Salt, Soy Lecithin, Sugar, Sunflower Oil, Sunflower Seeds, Vegetable Oils

Frequently asked questions

How many calories are in Nut Crisp Bar, Salted Caramel Peanut?

Per 100 g of Nut Crisp Bar, Salted Caramel Peanut there are 560 calories.

How much protein is in Nut Crisp Bar, Salted Caramel Peanut?

Per 100 g of Nut Crisp Bar, Salted Caramel Peanut there are 16.0 g protein.

How many carbohydrates are in Nut Crisp Bar, Salted Caramel Peanut?

Per 100 g of Nut Crisp Bar, Salted Caramel Peanut there are 40.0 g carbohydrates. Of which 24.0 g sugars.

How much sugar is in Nut Crisp Bar, Salted Caramel Peanut?

Per 100 g of Nut Crisp Bar, Salted Caramel Peanut there are 24.0 g sugars.

How much sodium (salt) is in Nut Crisp Bar, Salted Caramel Peanut?

Per 100 g of Nut Crisp Bar, Salted Caramel Peanut there are 560.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nut Crisp Bar, Salted Caramel Peanut?

Per 100 g of Nut Crisp Bar, Salted Caramel Peanut there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nut Crisp Bar, Salted Caramel Peanut?

The main ingredients in Nut Crisp Bar, Salted Caramel Peanut are: Canola, Milk, Natural Flavors, Nonfat Dry Milk, Oil Of Rosemary.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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