QUAKER

Quaker, Soft Baked Cookies, Oatmeal, Raisin, Oatmeal, Raisin — Nutrition Facts & Ingredients

UPC 28400040792 Manufacturer: Frito-Lay Company Cookies & Biscuits Updated Sep 27, 2026

Calories
170per serving
Protein
4.8 gper 100 g
Carbs
66.7 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (1 COOKIE, 42 g): 170 calories. Per 100 g: 405 calories, 4.8 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (42g)

Amount per servingCalories
170
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 150mg 7%
Total Carbohydrate 28.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 11g
Protein 2.0g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g
Protein4.8 g
Carbohydrates66.7 g
Sugars26.2 g
Dietary fiber9.5 g
Net carbs (carbohydrates minus fiber)57.2g
Fat14.3 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol36 mg
Sodium357 mg
Calcium95 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Quaker, Soft Baked Cookies, Oatmeal, Raisin, Oatmeal, Raisin

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Allspice, Ammonium Bicarbonate, Baking Soda, BHT, Calcium Phosphate, Cinnamon, Citric Acid, Corn Starch, Corn Syrup, Dried Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Fructose, Glycerin, Inulin, Invert Sugar Syrup, Leavening Agents, Mild-oleic Sunflower Oil, Modified Food Starch, Molasses, Mono- And Diglycerides, Natural Flavors, Niacin, Oat Fiber, Palm And High Oleic Canola Oil, Polydextrose, Preservative, Propylene Glycol Mono-and Diesters Of Fat And Fatty Acids, Raisin Paste, Raisins, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, To Preserve Freshness, Unbleached And Bleached Wheat Flour, Wheat Gluten, Whole Grain Oat Flour, Whole Grain Rolled Oats, Whole Wheat Flour, With TBHQ

Frequently asked questions

How many calories are in Quaker, Soft Baked Cookies, Oatmeal, Raisin, Oatmeal, Raisin?

Per 100 g of Quaker, Soft Baked Cookies, Oatmeal, Raisin, Oatmeal, Raisin there are 405 calories.

How much protein is in Quaker, Soft Baked Cookies, Oatmeal, Raisin, Oatmeal, Raisin?

Per 100 g of Quaker, Soft Baked Cookies, Oatmeal, Raisin, Oatmeal, Raisin there are 4.76 g protein.

How many carbohydrates are in Quaker, Soft Baked Cookies, Oatmeal, Raisin, Oatmeal, Raisin?

Per 100 g of Quaker, Soft Baked Cookies, Oatmeal, Raisin, Oatmeal, Raisin there are 66.67 g carbohydrates. Of which 26.19 g sugars.

How much sugar is in Quaker, Soft Baked Cookies, Oatmeal, Raisin, Oatmeal, Raisin?

Per 100 g of Quaker, Soft Baked Cookies, Oatmeal, Raisin, Oatmeal, Raisin there are 26.19 g sugars.

How much sodium (salt) is in Quaker, Soft Baked Cookies, Oatmeal, Raisin, Oatmeal, Raisin?

Per 100 g of Quaker, Soft Baked Cookies, Oatmeal, Raisin, Oatmeal, Raisin there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quaker, Soft Baked Cookies, Oatmeal, Raisin, Oatmeal, Raisin?

Per 100 g of Quaker, Soft Baked Cookies, Oatmeal, Raisin, Oatmeal, Raisin there are 9.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quaker, Soft Baked Cookies, Oatmeal, Raisin, Oatmeal, Raisin?

The main ingredients in Quaker, Soft Baked Cookies, Oatmeal, Raisin, Oatmeal, Raisin are: Allspice, Ammonium Bicarbonate, Baking Soda, BHT, Calcium Phosphate.

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Level of processing

5
Ultra-Processed
44 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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