RICOS

Mild With Green Chiles Queso Pronto Cheese Dip & Spread, Mild With Green Chiles

UPC 79426521246 Manufacturer: Liberto Specialty Company Inc. Cheese Updated Sep 27, 2026

Mild With Green Chiles Queso Pronto Cheese Dip & Spread, Mild With Green Chiles
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
35per serving
Protein
3.2 gper 100 g
Carbs
6.5 gper 100 g
Fat
8.1 gper 100 g

Where to buy

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Per serving (2 tbsp, 31 g): 35 calories. Per 100 g: 113 calories, 3.2 g protein, 8.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 tbsp (31g)

Amount per servingCalories
35
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 13.9mg 1%
Iron 0mg 0%
Potassium 16.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

113 calories in 100 g
Protein3.2 g
Carbohydrates6.5 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.5g
Fat8.1 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium742 mg
Calcium45 mg
Potassium52 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Mild With Green Chiles Queso Pronto Cheese Dip & Spread, Mild With Green Chiles

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid, Autolyzed Yeast Extract, Cheddar Cheese, Cheese Whey, Contains Less Than 0.5% Of: Onion Powder, Cultured Pasteurized Milk, Enzymes, Garlic Powder, Green Chile Peppers, Jalapeno Peppers, Lactic Acid, Modified Food Starch, Monterey Jack Cheese, Natural Flavors, Salt, Sodium Caseinate, Sodium Citrate, Sodium Phosphate, Soybean Oil Canola Oil Sunflower Oil, Spice, Vegetable Oil, Water

Frequently asked questions

How many calories are in Mild With Green Chiles Queso Pronto Cheese Dip & Spread, Mild With Green Chiles?

Per 100 g of Mild With Green Chiles Queso Pronto Cheese Dip & Spread, Mild With Green Chiles there are 113 calories.

How much protein is in Mild With Green Chiles Queso Pronto Cheese Dip & Spread, Mild With Green Chiles?

Per 100 g of Mild With Green Chiles Queso Pronto Cheese Dip & Spread, Mild With Green Chiles there are 3.23 g protein.

How many carbohydrates are in Mild With Green Chiles Queso Pronto Cheese Dip & Spread, Mild With Green Chiles?

Per 100 g of Mild With Green Chiles Queso Pronto Cheese Dip & Spread, Mild With Green Chiles there are 6.45 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mild With Green Chiles Queso Pronto Cheese Dip & Spread, Mild With Green Chiles?

Per 100 g of Mild With Green Chiles Queso Pronto Cheese Dip & Spread, Mild With Green Chiles there are 0.0 g sugars.

How much sodium (salt) is in Mild With Green Chiles Queso Pronto Cheese Dip & Spread, Mild With Green Chiles?

Per 100 g of Mild With Green Chiles Queso Pronto Cheese Dip & Spread, Mild With Green Chiles there are 742.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild With Green Chiles Queso Pronto Cheese Dip & Spread, Mild With Green Chiles?

Per 100 g of Mild With Green Chiles Queso Pronto Cheese Dip & Spread, Mild With Green Chiles there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild With Green Chiles Queso Pronto Cheese Dip & Spread, Mild With Green Chiles?

The main ingredients in Mild With Green Chiles Queso Pronto Cheese Dip & Spread, Mild With Green Chiles are: Acetic Acid, Autolyzed Yeast Extract, Cheddar Cheese, Cheese Whey, Contains Less Than 0.5% Of: Onion Powder.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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