Ham Salad, Ham — Nutrition Facts & Ingredients
- Calories
- 260per serving
- Protein
- 10.6 gper 100 g
- Carbs
- 6.2 gper 100 g
- Fat
- 17.7 gper 100 g
Where to buy
Per serving (113 GRM, 113 g): 260 calories. Per 100 g: 230 calories, 10.6 g protein, 17.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 54% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size113 GRM (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Ham Salad, Ham
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Antimicrobial Additive, Calcium Disodium EDTA To Protect Flavor, Cucumbers, Cultured Dextrose, Cured With Water, Dehydrated Vinegar, Dextrose, Distilled Vinegar, Egg White Lysozyme, Egg Yolk, Ham, Horseradish, Lactic Acid And Xanthan Gum, Lemon Juice Concentrate, Maltodextrin, Mayonnaise, Mustard Seed, Natural Flavors, Nisin Preparation, Oleoresin Paprika, Potassium Chloride, Red Bell Peppers, Salt, Sodium Chloride, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Soybean Oil, Spices, Stone Ground Mustard, Sugar, Sweet Relish, Vinegar, Water, White Wine, Whole Egg, Xanthan Gum
Frequently asked questions
How many calories are in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 230 calories.
How much protein is in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 10.62 g protein.
How many carbohydrates are in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 6.19 g carbohydrates. Of which 3.54 g sugars.
How much sugar is in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 3.54 g sugars.
How much sodium (salt) is in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 1106.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham Salad, Ham?
The main ingredients in Ham Salad, Ham are: Antimicrobial Additive, Calcium Disodium EDTA To Protect Flavor, Cucumbers, Cultured Dextrose, Cured With Water.
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