GREEN VALLEY CREAMERY

Blueberry Pomegranate Acai Lactose Free Organic Lowfat Kefir, Blueberry Pomegranate Acai

UPC 81312400016 Manufacturer: Redwood Hill Farm & Creamery, LLC Yogurt Updated Sep 27, 2026

Calories
149per serving
Protein
4.2 gper 100 ml
Carbs
9.2 gper 100 ml
Fat
0.8 gper 100 ml

Where to buy

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Per serving (1 cup, 240 ml): 149 calories. Per 100 ml: 62 calories, 4.2 g protein, 0.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains LiveContains Active Cultures: S

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
149
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 110mg 5%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 21g
Includes 9.1g Added Sugars 18%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 350mg 27%
Iron 0.1mg 1%
Potassium 451mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

62 calories in 100 ml
Protein4.2 g
Carbohydrates9.2 g
Sugars8.8 g
Added sugars3.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.2g
Fat0.8 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol4 mg
Sodium46 mg
Calcium146 mg
Potassium188 mg
Iron0.0 mg
Vitamin D0 mcg

Where to buy Blueberry Pomegranate Acai Lactose Free Organic Lowfat Kefir, Blueberry Pomegranate Acai

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidophilus, And L, And Lactase Enzyme, Bifidobacterium Lactis, Bulgaricus, Casei, Cremoris, Delbrueckii Subsp, Lactis, Lactis Biovar Diacetylactis, Lactococcus Lactis Subsp, Leuconostoc Mesenteroides Subsp, Natural Flavors, Organic Acai Concentrate, Organic Blueberry Concentrate, Organic Fruit Blend, Organic Lemon Juice Concentrate, Organic Pasteurized Cultured Lowfat Milk, Organic Pomegranate Concentrate, Organic Sugar, Organic Tapioca Starch, Rhamnosus, Thermophilus, Water

Allergens

Contains: Live, Active Cultures: S

Frequently asked questions

How many calories are in Blueberry Pomegranate Acai Lactose Free Organic Lowfat Kefir, Blueberry Pomegranate Acai?

Per 100 g of Blueberry Pomegranate Acai Lactose Free Organic Lowfat Kefir, Blueberry Pomegranate Acai there are 62 calories.

How much protein is in Blueberry Pomegranate Acai Lactose Free Organic Lowfat Kefir, Blueberry Pomegranate Acai?

Per 100 g of Blueberry Pomegranate Acai Lactose Free Organic Lowfat Kefir, Blueberry Pomegranate Acai there are 4.17 g protein.

How many carbohydrates are in Blueberry Pomegranate Acai Lactose Free Organic Lowfat Kefir, Blueberry Pomegranate Acai?

Per 100 g of Blueberry Pomegranate Acai Lactose Free Organic Lowfat Kefir, Blueberry Pomegranate Acai there are 9.17 g carbohydrates. Of which 8.75 g sugars.

How much sugar is in Blueberry Pomegranate Acai Lactose Free Organic Lowfat Kefir, Blueberry Pomegranate Acai?

Per 100 g of Blueberry Pomegranate Acai Lactose Free Organic Lowfat Kefir, Blueberry Pomegranate Acai there are 8.75 g sugars.

How much sodium (salt) is in Blueberry Pomegranate Acai Lactose Free Organic Lowfat Kefir, Blueberry Pomegranate Acai?

Per 100 g of Blueberry Pomegranate Acai Lactose Free Organic Lowfat Kefir, Blueberry Pomegranate Acai there are 46.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Pomegranate Acai Lactose Free Organic Lowfat Kefir, Blueberry Pomegranate Acai?

Per 100 g of Blueberry Pomegranate Acai Lactose Free Organic Lowfat Kefir, Blueberry Pomegranate Acai there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Pomegranate Acai Lactose Free Organic Lowfat Kefir, Blueberry Pomegranate Acai?

The main ingredients in Blueberry Pomegranate Acai Lactose Free Organic Lowfat Kefir, Blueberry Pomegranate Acai are: Acidophilus, And L, And Lactase Enzyme, Bifidobacterium Lactis, Bulgaricus.

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Level of processing

4
Highly Processed
24 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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