ZAK THE BAKER

Olive & Za'Atar Sourdough, Olive & Za'Atar — Nutrition Facts & Ingredients

UPC 852418007207 Manufacturer: Zak The Baker, LLC Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 piece, 39 g): 90 calories. Per 100 g: 231 calories, 7.7 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 piece (39g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 17g 6%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 0.3mg 2%

Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g

Protein7.7 g

Carbohydrates43.6 g

Sugars0 g

Dietary fiber2.6 g

Net carbs (carbohydrates minus fiber)41.0g

Fat2.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium487 mg

Calcium26 mg

Potassium77 mg

Iron0.8 mg

Vitamin D0 mcg

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Ingredients

Canola Oil, Enzymes, Lemon Peel, Olives, Organic Whole Rye Flour, Organic Whole Wheat Flour, Salt, Sea Salt, Sesame, Spices, Sumac, Water, Wheat Flour, Zaatar

Frequently asked questions

How many calories are in Olive & Za'Atar Sourdough, Olive & Za'Atar?

Per 100 g of Olive & Za'Atar Sourdough, Olive & Za'Atar there are 231 calories.

How much protein is in Olive & Za'Atar Sourdough, Olive & Za'Atar?

Per 100 g of Olive & Za'Atar Sourdough, Olive & Za'Atar there are 7.69 g protein.

How many carbohydrates are in Olive & Za'Atar Sourdough, Olive & Za'Atar?

Per 100 g of Olive & Za'Atar Sourdough, Olive & Za'Atar there are 43.59 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Olive & Za'Atar Sourdough, Olive & Za'Atar?

Per 100 g of Olive & Za'Atar Sourdough, Olive & Za'Atar there are 0.0 g sugars.

How much sodium (salt) is in Olive & Za'Atar Sourdough, Olive & Za'Atar?

Per 100 g of Olive & Za'Atar Sourdough, Olive & Za'Atar there are 487.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Olive & Za'Atar Sourdough, Olive & Za'Atar?

Per 100 g of Olive & Za'Atar Sourdough, Olive & Za'Atar there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Olive & Za'Atar Sourdough, Olive & Za'Atar?

The main ingredients in Olive & Za'Atar Sourdough, Olive & Za'Atar are: Canola Oil, Enzymes, Lemon Peel, Olives, Organic Whole Rye Flour.