GOYA

Rice & Pigeon Peas — Nutrition Facts & Ingredients

UPC 41331126618 Manufacturer: Goya Foods, Inc. Flavored Rice Dishes Updated Sep 27, 2026

Rice & Pigeon Peas
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 45 g): 160 calories. Per 100 g: 356 calories, 8.9 g protein, 0 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 13.1mg 1%
Iron 2.0mg 11%
Potassium 102mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein8.9 g
Carbohydrates77.8 g
Sugars2.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)75.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1133 mg
Calcium29 mg
Potassium227 mg
Iron4.4 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Annatto, Dehydrated Cilantro, Dehydrated Green Bell Peppers, Dehydrated Minced Onion, Dextrose, Ferric Orthophosphate, Granulated Garlic, Ground Bay Leaf, Ground Oregano, Ham Flavor, Hickory Smoke Flavor, Hydrolized Corn Protein, Hydrolyzed Corn Gluten, Long Grain Enriched Parboiled White Rice, Maltodextrin, Natural Flavors, Natural Roast Smoked Pork Flavor, Niacin, Palm Oil, Partially Hydrogenated Soybean Cottonseed Oil, Pork Lard, Precooked Dehydrated Pigeon Peas, Rice Enriched With Iron, Salt, Silicon Dioxide As Anticaking Agent, Soy Protein, Sunflower Oil, Thiamine, Thiamine Mononitrate And Folic Acid, Tomato Powder, Wheat Gluten, White Pepper, Yeast Extract

Frequently asked questions

How many calories are in Rice & Pigeon Peas?

Per 100 g of Rice & Pigeon Peas there are 356 calories.

How much protein is in Rice & Pigeon Peas?

Per 100 g of Rice & Pigeon Peas there are 8.89 g protein.

How many carbohydrates are in Rice & Pigeon Peas?

Per 100 g of Rice & Pigeon Peas there are 77.78 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Rice & Pigeon Peas?

Per 100 g of Rice & Pigeon Peas there are 2.22 g sugars.

How much sodium (salt) is in Rice & Pigeon Peas?

Per 100 g of Rice & Pigeon Peas there are 1133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rice & Pigeon Peas?

Per 100 g of Rice & Pigeon Peas there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rice & Pigeon Peas?

The main ingredients in Rice & Pigeon Peas are: Annatto, Dehydrated Cilantro, Dehydrated Green Bell Peppers, Dehydrated Minced Onion, Dextrose.

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Level of processing

5
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33 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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