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Cinnamon Waffles, Cinnamon — Nutrition Facts & Ingredients

UPC 36800176317 Manufacturer: Topco Associates, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (2 WAFFLES, 70 g): 180 calories. Per 100 g: 257 calories, 4.3 g protein, 11.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
180
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 330mg 14%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 7g
Protein 3.0g
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 90.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein4.3 g
Carbohydrates34.3 g
Sugars10 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)32.9g
Fat11.4 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol7 mg
Sodium471 mg
Calcium286 mg
Potassium129 mg
Iron5.1 mg
Vitamin A429 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Calcium Carbonate, Calcium Phosphate, Cinnamon, Cinnamon Flakes, Cyanocobalamin, Enriched Wheat Flour, Folic Acid, Ground Cinnamon, Iron, Leavening, Malted Barley Flour, Monocalcium Phosphate, Niacin, Palm, Palm Kernel, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Water, Wheat Flour, Whey, Whole Eggs

Frequently asked questions

How many calories are in Cinnamon Waffles, Cinnamon?

Per 100 g of Cinnamon Waffles, Cinnamon there are 257 calories.

How much protein is in Cinnamon Waffles, Cinnamon?

Per 100 g of Cinnamon Waffles, Cinnamon there are 4.29 g protein.

How many carbohydrates are in Cinnamon Waffles, Cinnamon?

Per 100 g of Cinnamon Waffles, Cinnamon there are 34.29 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Cinnamon Waffles, Cinnamon?

Per 100 g of Cinnamon Waffles, Cinnamon there are 10.0 g sugars.

How much sodium (salt) is in Cinnamon Waffles, Cinnamon?

Per 100 g of Cinnamon Waffles, Cinnamon there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Waffles, Cinnamon?

Per 100 g of Cinnamon Waffles, Cinnamon there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Waffles, Cinnamon?

The main ingredients in Cinnamon Waffles, Cinnamon are: Baking Soda, Calcium Carbonate, Calcium Phosphate, Cinnamon, Cinnamon Flakes.

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Level of processing

5
Ultra-Processed
31 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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