FOOD CLUB

Food Club, Rice & Sauce, Cheddar Broccoli, Rice And Pasta In A Cheese Sauce With Broccoli

UPC 36800346772 Manufacturer: Topco Associates, Inc. Flavored Rice Dishes Updated Sep 27, 2026

Calories
250per serving
Protein
10.3 gper 100 g
Carbs
75 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (0.5 cup, 68 g): 250 calories. Per 100 g: 368 calories, 10.3 g protein, 2.2 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (68g)

Amount per servingCalories
250
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 650mg 28%
Total Carbohydrate 51g 19%
Dietary Fiber 3.0g 11%
Total Sugars 23.0g
Protein 7.0g
Calcium 59.8mg 5%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein10.3 g
Carbohydrates75 g
Sugars33.8 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)70.6g
Fat2.2 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium956 mg
Calcium88 mg
Iron5.3 mg
Vitamin A772 mcg
Vitamin C13.2 mg

Where to buy Food Club, Rice & Sauce, Cheddar Broccoli, Rice And Pasta In A Cheese Sauce With Broccoli

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annato, Autolyzed Yeast, Broccoli, Caramel Color, Cheddar Cheese, Cheese Culture, Citric Acid, Corn Starch, Cornstarch-modified, Disodium Guanylate, Disodium Inosinate, Durum Semolina Flour, Enriched Long Grain Rice, Enriched Vermicelli, Enzymes, Ferric Orthophosphate, Ferrous Sulfate, Folic Acid, Lactic Acid, Lactose, Maltodextrin, Milk, Natural Flavors, Niacin, Onion, Onion Powder, Parsley, Pasteurized Milk, Precooked Rice, Riboflavin, Salt, Sodium Phosphate, Tapioca Dextrin, Thamin Mononitrate, Thiamine Mononitrate, Whey, Whey Protein Concentrate, Yeast Extract

Frequently asked questions

How many calories are in Food Club, Rice & Sauce, Cheddar Broccoli, Rice And Pasta In A Cheese Sauce With Broccoli?

Per 100 g of Food Club, Rice & Sauce, Cheddar Broccoli, Rice And Pasta In A Cheese Sauce With Broccoli there are 368 calories.

How much protein is in Food Club, Rice & Sauce, Cheddar Broccoli, Rice And Pasta In A Cheese Sauce With Broccoli?

Per 100 g of Food Club, Rice & Sauce, Cheddar Broccoli, Rice And Pasta In A Cheese Sauce With Broccoli there are 10.29 g protein.

How many carbohydrates are in Food Club, Rice & Sauce, Cheddar Broccoli, Rice And Pasta In A Cheese Sauce With Broccoli?

Per 100 g of Food Club, Rice & Sauce, Cheddar Broccoli, Rice And Pasta In A Cheese Sauce With Broccoli there are 75.0 g carbohydrates. Of which 33.82 g sugars.

How much sugar is in Food Club, Rice & Sauce, Cheddar Broccoli, Rice And Pasta In A Cheese Sauce With Broccoli?

Per 100 g of Food Club, Rice & Sauce, Cheddar Broccoli, Rice And Pasta In A Cheese Sauce With Broccoli there are 33.82 g sugars.

How much sodium (salt) is in Food Club, Rice & Sauce, Cheddar Broccoli, Rice And Pasta In A Cheese Sauce With Broccoli?

Per 100 g of Food Club, Rice & Sauce, Cheddar Broccoli, Rice And Pasta In A Cheese Sauce With Broccoli there are 956.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Food Club, Rice & Sauce, Cheddar Broccoli, Rice And Pasta In A Cheese Sauce With Broccoli?

Per 100 g of Food Club, Rice & Sauce, Cheddar Broccoli, Rice And Pasta In A Cheese Sauce With Broccoli there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Food Club, Rice & Sauce, Cheddar Broccoli, Rice And Pasta In A Cheese Sauce With Broccoli?

The main ingredients in Food Club, Rice & Sauce, Cheddar Broccoli, Rice And Pasta In A Cheese Sauce With Broccoli are: Annato, Autolyzed Yeast, Broccoli, Caramel Color, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
38 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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