KRISPY KREME

Apple Cinnamon Doughnut Bites, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 72470003119 Manufacturer: Krispy Kreme Doughnut Corporation Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Apple Cinnamon Doughnut Bites, Apple Cinnamon
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 Doughnuts, 45 g): 220 calories. Per 100 g: 489 calories, 4.4 g protein, 31.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 Doughnuts (45g)

Amount per servingCalories
220
% Daily Value*
Total Fat 14g 18%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 180mg 8%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0.3g 1%
Total Sugars 13g
Includes 12.0g Added Sugars 24%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30.1mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

489 calories in 100 g
Protein4.4 g
Carbohydrates46.7 g
Sugars28.9 g
Added sugars26.7 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)46.1g
Fat31.1 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol33 mg
Sodium400 mg
Calcium67 mg
Potassium0 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Agar, Apple Cinnamon Flavored Bits, Apple Powder, Apples, Baking Soda, Calcium Carbonate, Cinnamon, Cinnamon Oleoresin, Cocoa, Corn Starch, Corn Syrup, Corn Syrup Solids, Degermed Corn Grits, Doughnut, Dried Milk Powder, Egg Yolks, Encapsulated Cinnamon Sugar, Enriched Wheat Flour, Enzymes, Folic Acid, Glaze, Glycerin, Hydrogenated Soybean Oil, Mono- And Diglycerides, Natural Flavors, Niacin, Palm Oil, Potassium Sorbate, Processed With Alkali, Reduced Iron, Riboflavin, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sorbitan Monostearate, Soybean Oil, Sugar, Thiamine Mononitrate, To Maintain Freshness, Vitamin B-1, Water, Wheat Flour, Whole Egg Solids

Frequently asked questions

How many calories are in Apple Cinnamon Doughnut Bites, Apple Cinnamon?

Per 100 g of Apple Cinnamon Doughnut Bites, Apple Cinnamon there are 489 calories.

How much protein is in Apple Cinnamon Doughnut Bites, Apple Cinnamon?

Per 100 g of Apple Cinnamon Doughnut Bites, Apple Cinnamon there are 4.44 g protein.

How many carbohydrates are in Apple Cinnamon Doughnut Bites, Apple Cinnamon?

Per 100 g of Apple Cinnamon Doughnut Bites, Apple Cinnamon there are 46.67 g carbohydrates. Of which 28.89 g sugars.

How much sugar is in Apple Cinnamon Doughnut Bites, Apple Cinnamon?

Per 100 g of Apple Cinnamon Doughnut Bites, Apple Cinnamon there are 28.89 g sugars.

How much sodium (salt) is in Apple Cinnamon Doughnut Bites, Apple Cinnamon?

Per 100 g of Apple Cinnamon Doughnut Bites, Apple Cinnamon there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Doughnut Bites, Apple Cinnamon?

Per 100 g of Apple Cinnamon Doughnut Bites, Apple Cinnamon there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Doughnut Bites, Apple Cinnamon?

The main ingredients in Apple Cinnamon Doughnut Bites, Apple Cinnamon are: Agar, Apple Cinnamon Flavored Bits, Apple Powder, Apples, Baking Soda.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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