RIGHT FOODS

Vegan Soup, Vegetable — Nutrition Facts & Ingredients

UPC 767335077731 Manufacturer: Dr. McDougall's Right Foods, Inc. Other Soups Updated Sep 27, 2026

Calories
100per serving
Protein
1.6 gper 100 g
Carbs
8.2 gper 100 g
Fat
0.2 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 245 g): 100 calories. Per 100 g: 41 calories, 1.6 g protein, 0.2 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4.9g 18%
Total Sugars 3.0g
Protein 4.0g
Calcium 19.6mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

41 calories in 100 g
Protein1.6 g
Carbohydrates8.2 g
Sugars1.2 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)6.2g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium8 mg
Iron0.4 mg
Vitamin A331 mcg
Vitamin C3.9 mg

Where to buy Vegan Soup, Vegetable

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Basil, Carrots, Celery, Citric Acid, Filtered Water, Garlic, Herbs, Lentils, Natural Flavors, Onions, Organic Brown Rice, Organic Cane Sugar, Parsley, Peas, Potato Starch, Potatoes, Sea Salt, Spices, Tomatoes, Vegetables, Yeast Extract

Frequently asked questions

How many calories are in Vegan Soup, Vegetable?

Per 100 g of Vegan Soup, Vegetable there are 41 calories.

How much protein is in Vegan Soup, Vegetable?

Per 100 g of Vegan Soup, Vegetable there are 1.63 g protein.

How many carbohydrates are in Vegan Soup, Vegetable?

Per 100 g of Vegan Soup, Vegetable there are 8.16 g carbohydrates. Of which 1.22 g sugars.

How much sugar is in Vegan Soup, Vegetable?

Per 100 g of Vegan Soup, Vegetable there are 1.22 g sugars.

How much sodium (salt) is in Vegan Soup, Vegetable?

Per 100 g of Vegan Soup, Vegetable there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegan Soup, Vegetable?

Per 100 g of Vegan Soup, Vegetable there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegan Soup, Vegetable?

The main ingredients in Vegan Soup, Vegetable are: Basil, Carrots, Celery, Citric Acid, Filtered Water.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

THAI SMILE Thai Smile, Mushroom Rice Noodle Soup Bowl 412Calories 14.7Protein 5.9Fat MARKET CLASSICS Hearty Soup Mix 353Calories 5.9Protein 0Fat Silver Spring Foods, Inc. Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup 81Calories 0.7Protein 6.0Fat PANERA AT HOME Chicken Noodle Soup 42Calories 2.1Protein 1.1Fat Blount Seafood Corporation Chicken Tortilla Soup 60Calories 4.2Protein 1.1Fat Broccoli Cheddar Soup Blount Seafood Corporation Broccoli Cheddar Soup 99Calories 3.9Protein 6.0Fat

Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Dr. McDougall's Right Foods, Inc.

Nutrition facts for other products from Dr. McDougall's Right Foods, Inc.:

All Dr. McDougall's Right Foods, Inc. products →