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Monkey Bread — Nutrition Facts & Ingredients

UPC 7078400738 Manufacturer: Tops Markets, LLC Crusts & Dough Updated Sep 27, 2026

Calories
380per serving
Protein
4.4 gper 100 g
Carbs
50.4 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (12 PIECES, 113 g): 380 calories. Per 100 g: 336 calories, 4.4 g protein, 13.3 g fat.

Label highlights: High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size12 PIECES (113g)

Amount per servingCalories
380
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 770mg 33%
Total Carbohydrate 57.0g 21%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g
Protein 5.0g
Calcium 20.3mg 2%
Iron 1.8mg 10%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

336 calories in 100 g
Protein4.4 g
Carbohydrates50.4 g
Sugars23.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)49.5g
Fat13.3 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium681 mg
Calcium18 mg
Potassium177 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Monkey Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Guar, Baking Soda, Canola Oil, Carob Bean, Cinnamon, Corn Starch, Dextrose, Enriched Bleached Flour, Folic Acid, Gums, Iron, Leavening, Molasses, Mono & Diglycerides, Natural And Artificial Flavors, Niacin, Palm Oil, Polysorbate 60, Potassium Chloride, Preservatives, Riboflavin, Salt, Shortening, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sorbic Acid And Potassium Sorbate, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Xanthan

Frequently asked questions

How many calories are in Monkey Bread?

Per 100 g of Monkey Bread there are 336 calories.

How much protein is in Monkey Bread?

Per 100 g of Monkey Bread there are 4.42 g protein.

How many carbohydrates are in Monkey Bread?

Per 100 g of Monkey Bread there are 50.44 g carbohydrates. Of which 23.89 g sugars.

How much sugar is in Monkey Bread?

Per 100 g of Monkey Bread there are 23.89 g sugars.

How much sodium (salt) is in Monkey Bread?

Per 100 g of Monkey Bread there are 681.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Monkey Bread?

Per 100 g of Monkey Bread there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Monkey Bread?

The main ingredients in Monkey Bread are: And Guar, Baking Soda, Canola Oil, Carob Bean, Cinnamon.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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