FARMLAND

Smoked Spiral Ham Slices & Pieces — Nutrition Facts & Ingredients

UPC 70247195302 Manufacturer: Smithfield Farmland Corp. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
160per serving
Protein
16.7 gper 100 g
Carbs
4.8 gper 100 g
Fat
11.9 gper 100 g

Where to buy

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Per serving (3 ONZ, 84 g): 160 calories. Per 100 g: 190 calories, 16.7 g protein, 11.9 g fat.

Label highlights: High in sodium — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 50.4mg 17%
Sodium 1000mg 43%
Total Carbohydrate 4.0g 1%
Total Sugars 2.0g
Protein 14.0g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein16.7 g
Carbohydrates4.8 g
Sugars2.4 g
Fat11.9 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol60 mg
Sodium1190 mg
Iron0.9 mg

Where to buy Smoked Spiral Ham Slices & Pieces

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Sugar, Brown Sugar Flavoring, Cane Sugar, Caramel Color, Contains 2% Or Less Potassium Lactate, Corn Oil, Corn Syrup, Corn Syrup Solids, Cured With Water, Dextrose, Gelatin, High Fructose Corn Syrup, Honey, Maltodextrin, Maltrodextrin, Maple Flavor, Maple Granules, Maple Seasoning Artificially Flavored, Maple Sugar, Maple Syrup, Maple Type Flavor, Molasses, Natural And Artificial Flavors, Natural Flavorings And Corn Syrup Solids, Natural Flavors, Partially Inverted Sugar, Propylene Glycol, Refinery Syrup, Salt, Seasonings, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Sugar, Sweeteners, Vegetable Gum, Water

Frequently asked questions

How many calories are in Smoked Spiral Ham Slices & Pieces?

Per 100 g of Smoked Spiral Ham Slices & Pieces there are 190 calories.

How much protein is in Smoked Spiral Ham Slices & Pieces?

Per 100 g of Smoked Spiral Ham Slices & Pieces there are 16.67 g protein.

How many carbohydrates are in Smoked Spiral Ham Slices & Pieces?

Per 100 g of Smoked Spiral Ham Slices & Pieces there are 4.76 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Smoked Spiral Ham Slices & Pieces?

Per 100 g of Smoked Spiral Ham Slices & Pieces there are 2.38 g sugars.

How much sodium (salt) is in Smoked Spiral Ham Slices & Pieces?

Per 100 g of Smoked Spiral Ham Slices & Pieces there are 1190.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Smoked Spiral Ham Slices & Pieces?

The main ingredients in Smoked Spiral Ham Slices & Pieces are: Brown Sugar, Brown Sugar Flavoring, Cane Sugar, Caramel Color, Contains 2% Or Less Potassium Lactate.

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Level of processing

5
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39 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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