Dragon Roll — Nutrition Facts & Ingredients
Per serving (1.2 ONZ, 34 g): 50 calories. Per 100 g: 147 calories, 50 g protein, 44.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 41% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
- Cholesterol: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size1.2 ONZ (34g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
100% Seaweed, Ascorbic Acid, Avocado Asparagus, Capelin Roes, Corn Starch, Diluted With Water To 4.2% Acidity, Distilled Vinegar, For Frying, Ginger, High Fructose Corn Syrup, Horseradish, Masago, Modified Food Starch, Mustard, Mustard Extract, Nori, Palm Oil, Rice Flour, Rice Vinegar, Salt, Salt Mirin, Shrimp Tempura, Soy Sauce, Soybeans, Spices Wasabi, Sugar, Sugar Or Medium Grain Brown Rice, Sushi Ginger, Sushi Rice, Sweet Cooking Wine, Tapioca Syrup Solids, Vinegar, Water, Wheat, Wheat Flour, Yellow Corn Flour
Frequently asked questions
How many calories are in Dragon Roll?
Per 100 g of Dragon Roll there are 147.0 kcal calories.
How much protein is in Dragon Roll?
Per 100 g of Dragon Roll there are 50.0 g protein.
How many carbohydrates are in Dragon Roll?
Per 100 g of Dragon Roll there are 211.76 g carbohydrates. Of which 29.41 g sugars.
How much sugar is in Dragon Roll?
Per 100 g of Dragon Roll there are 29.41 g sugars.
How much sodium (salt) is in Dragon Roll?
Per 100 g of Dragon Roll there are 2794.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Dragon Roll?
Per 100 g of Dragon Roll there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Dragon Roll?
The main ingredients in Dragon Roll are: 100% Seaweed, Ascorbic Acid, Avocado Asparagus, Capelin Roes, Corn Starch.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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