Cheese Flavored Instant Grits, Cheese — Nutrition Facts & Ingredients
- Calories
- 90per serving
- Protein
- 7.1 gper 100 g
- Carbs
- 71.4 gper 100 g
- Fat
- 3.6 gper 100 g
Where to buy
Per serving (1 packet, 28 g): 90 calories. Per 100 g: 321 calories, 7.1 g protein, 3.6 g fat.
Nutrition Facts
Serving size1 packet (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cheese Flavored Instant Grits, Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Milk Derivative, A Source Of Iron, BHA, Blue Cheese, Calcium Carbonate, Cheddar Cheese, Cheese Culture, Citric Acid, Dehydrated Cheese Powder, Enzymes, Ferric Phosphate, Folic Acid, Lactic Acid, Lactose, Maltodextrin, Milk, Niacinamide, Potassium Phosphate, Riboflavin, Salt, Sodium Caseinate, Sodium Phosphate, Soy Lecithin, Soybean Oil Coconut Oil Canola Oil Sunflower Oil, Sunflower Oil, Thiamine Mononitrate, Vegetable Oil, Whey, Whey Protein Concentrate, White Corn Grits, Yellow 5, Yellow 6
Frequently asked questions
How many calories are in Cheese Flavored Instant Grits, Cheese?
Per 100 g of Cheese Flavored Instant Grits, Cheese there are 321 calories.
How much protein is in Cheese Flavored Instant Grits, Cheese?
Per 100 g of Cheese Flavored Instant Grits, Cheese there are 7.14 g protein.
How many carbohydrates are in Cheese Flavored Instant Grits, Cheese?
Per 100 g of Cheese Flavored Instant Grits, Cheese there are 71.43 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Cheese Flavored Instant Grits, Cheese?
Per 100 g of Cheese Flavored Instant Grits, Cheese there are 3.57 g sugars.
How much sodium (salt) is in Cheese Flavored Instant Grits, Cheese?
Per 100 g of Cheese Flavored Instant Grits, Cheese there are 1571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cheese Flavored Instant Grits, Cheese?
Per 100 g of Cheese Flavored Instant Grits, Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cheese Flavored Instant Grits, Cheese?
The main ingredients in Cheese Flavored Instant Grits, Cheese are: A Milk Derivative, A Source Of Iron, BHA, Blue Cheese, Calcium Carbonate.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
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