Holiday Pretzels — Nutrition Facts & Ingredients
- Calories
- 140per serving
- Protein
- 3.3 gper 100 g
- Carbs
- 73.3 gper 100 g
- Fat
- 20 gper 100 g
Where to buy
Per serving (6 pieces, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 20 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
- Added sugars: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size6 pieces (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Holiday Pretzels
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
An Emulsifier, And Yeast, Artificial Color, Blue 1 Lake, Cultured Skim Milk, Dry Nonfat Yogurt, Flour, Folic Acid, Fractionated Coconut Oil, Lecithin, Malt, Milk, Natural Vanilla Extract, Niacin, Palm Kernel Oil, Palm Kernel Palm, Pretzels, Red 40 Lake, Reduced Iron, Riboflavin-b2, Salt, Soy Lecithin, Soybean Canola Oil, Sugar, Thiamine Mononitrate-b1, Unbleached Enriched Wheat Flour, Vegetable Oil, Whey Powder, Yellow 5 Lake, Yogurt Flavored Confectionery Coating
Frequently asked questions
How many calories are in Holiday Pretzels?
Per 100 g of Holiday Pretzels there are 467 calories.
How much protein is in Holiday Pretzels?
Per 100 g of Holiday Pretzels there are 3.33 g protein.
How many carbohydrates are in Holiday Pretzels?
Per 100 g of Holiday Pretzels there are 73.33 g carbohydrates. Of which 46.67 g sugars.
How much sugar is in Holiday Pretzels?
Per 100 g of Holiday Pretzels there are 46.67 g sugars.
How much sodium (salt) is in Holiday Pretzels?
Per 100 g of Holiday Pretzels there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Holiday Pretzels?
Per 100 g of Holiday Pretzels there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Holiday Pretzels?
The main ingredients in Holiday Pretzels are: An Emulsifier, And Yeast, Artificial Color, Blue 1 Lake, Cultured Skim Milk.
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Learn more about nutrition and food labels:
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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