HAPPY MAMA

Chocolate, Oat & Sea Salt Lactation With Flax + Brewer's Yeast, Chocolate, Oat & Sea Salt

UPC 819573016291 Manufacturer: Nurture, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 cookie, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 23.3 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cookie (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 110mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Includes 7.0g Added Sugars 14%
Protein 2.0g
Vitamin D 3.2mcg 16%
Calcium 9.9mg 1%
Iron 2.7mg 15%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates50 g
Sugars23.3 g
Added sugars23.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)46.7g
Fat23.3 g
Saturated fat15 g
Trans fat0 g
Cholesterol33 mg
Sodium367 mg
Calcium33 mg
Potassium233 mg
Iron9 mg
Vitamin D10.7 mcg

Where to buy Chocolate, Oat & Sea Salt Lactation With Flax + Brewer's Yeast, Chocolate, Oat & Sea Salt

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Ingredients

2% Of: Brewers Yeast, Baking Soda, Biotin, Dha Algal Oil, Dicalcium Phosphate, Ferrous Bisglycinate, Folic Acid, Iodine, Iron, Milled Organic Whole Grain Oats, Mixed Tocopherols, Organic Barley Flour, Organic Brown Sugar, Organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Coconut Oil, Organic Eggs, Organic Glycerin, Organic Ground Flaxseed, Organic Rosemary Extract, Organic Semi-sweet Chocolate Chips, Organic Vanilla Extract, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Sea Salt, Thiamine Hydrochloride, Thiamine Mononitrate, To Preserve Freshness, Vitamin D3, Vitamins And Minerals: Cholecalciferol

Frequently asked questions

How many calories are in Chocolate, Oat & Sea Salt Lactation With Flax + Brewer's Yeast, Chocolate, Oat & Sea Salt?

Per 100 g of Chocolate, Oat & Sea Salt Lactation With Flax + Brewer's Yeast, Chocolate, Oat & Sea Salt there are 467 calories.

How much protein is in Chocolate, Oat & Sea Salt Lactation With Flax + Brewer's Yeast, Chocolate, Oat & Sea Salt?

Per 100 g of Chocolate, Oat & Sea Salt Lactation With Flax + Brewer's Yeast, Chocolate, Oat & Sea Salt there are 6.67 g protein.

How many carbohydrates are in Chocolate, Oat & Sea Salt Lactation With Flax + Brewer's Yeast, Chocolate, Oat & Sea Salt?

Per 100 g of Chocolate, Oat & Sea Salt Lactation With Flax + Brewer's Yeast, Chocolate, Oat & Sea Salt there are 50.0 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Chocolate, Oat & Sea Salt Lactation With Flax + Brewer's Yeast, Chocolate, Oat & Sea Salt?

Per 100 g of Chocolate, Oat & Sea Salt Lactation With Flax + Brewer's Yeast, Chocolate, Oat & Sea Salt there are 23.33 g sugars.

How much sodium (salt) is in Chocolate, Oat & Sea Salt Lactation With Flax + Brewer's Yeast, Chocolate, Oat & Sea Salt?

Per 100 g of Chocolate, Oat & Sea Salt Lactation With Flax + Brewer's Yeast, Chocolate, Oat & Sea Salt there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate, Oat & Sea Salt Lactation With Flax + Brewer's Yeast, Chocolate, Oat & Sea Salt?

Per 100 g of Chocolate, Oat & Sea Salt Lactation With Flax + Brewer's Yeast, Chocolate, Oat & Sea Salt there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate, Oat & Sea Salt Lactation With Flax + Brewer's Yeast, Chocolate, Oat & Sea Salt?

The main ingredients in Chocolate, Oat & Sea Salt Lactation With Flax + Brewer's Yeast, Chocolate, Oat & Sea Salt are: 2% Of: Brewers Yeast, Baking Soda, Biotin, Dha Algal Oil, Dicalcium Phosphate.

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